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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1565 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Did you give up on your New Year’s Resolution today?

January 5, 2009 by Gene Monterastelli

When I was at the gym today for my morning workout I didn't have to wait in line for any of the machines, but everything was basically full.When I went to the gym three days ago I had to wait 15 minutes to use one of the machines.The reason why?New ...

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Filed Under: Notes

After A Powerful EFT Session

December 26, 2008 by Gene Monterastelli

I have found EFT to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session. Sometime I am really tired after a session, while other times I feel a ...

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Filed Under: Q&A Tagged With: Awareness, How To, Phrases, Tired

Peace (Personal and World)

December 26, 2008 by Gene Monterastelli

During the holiday season we are re-reminded that it is important to give thanks for the peace in our lives, homes, and world. We are also given the chance to consider the peace we long for. Please take some time this week and tap on these phrase to ...

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Filed Under: Tap Along Tagged With: Peace, Phrases

Not Knowing What To Tap On/Tapping To Help Getting To Sleep/Tapping For Relaxation

December 19, 2008 by Gene Monterastelli

There are times when I want to spend a little time tapping, but I don’t have a specific issue or I don’t really want to dive into a very emotional issue. Is there any benefit to just tapping with no particular intention? [Note: The example in this ...

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Filed Under: Q&A Tagged With: Body, Don't Know What Words To Say, Guest Author, Health, Relaxation, Sleep, Tired

Tap Away Holiday Stress Audio

December 15, 2008 by Gene Monterastelli

How can I use EFT to deal with holiday stress?The holidays can be stressful times. In tthis audio I lead you through many of the most common reasons for holiday stress and then lead you through 30 minutes of tapping. I hope you ...

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Filed Under: Tap Along Tagged With: Family, Health, Stress

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