Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1557 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Don’t Know How To Forgive Myself

November 21, 2008 by Gene Monterastelli

What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how! The question of forgiveness comes up a lot with the clients I work with. In the article Forgiveness Equals ...

Kill your Cravings (part 2)

November 21, 2008 by Gene Monterastelli

Right now I’m having trouble with cravings. There are times I crave Diet Dr. Pepper, but I don’t like the taste. I almost feel like a person possessed. I must consume it even though I don’t enjoy it. How do I use EFT to kill this type of ...

Tapping On Someone Else’s Behavior

October 30, 2008 by Gene Monterastelli

There is someone at work who drives me crazy, always picking fights and causing lots of disharmony in the office. Changing jobs isn’t really an option for me. Is it possible for me to tap to change their behavior? If you read most EFT websites ...

Cold and Flu

October 23, 2008 by Gene Monterastelli

Cold and Flu season is coming. Is there a way I can use EFT to keep myself healthy? I have used Emotional Freedom Techniques (EFT) very effectively against cold and flu symptoms in two ways. One is preventive and the other is symptom ...

Forgiveness Equals Condoning The Action

October 1, 2008 by Gene Monterastelli

I was introduced to EFT about a year ago and I love it. I’m amazed at the way it quickly gets rid of unwanted emotions, but I’m wondering if this is always a good thing. I made some really poor choices in the past. I feel really bad about these ...