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Tag Archives: Love

Pod #585: Tapping To Find Your Soulmate w/ Stefan Gonick

November 15, 2023 by Gene Monterastelli

Humans have a basic desire to create connection. For many, one of the types of connections that people long for is a long term romantic partner. Compared with other types of relationships, romantic ones are often harder to create because we aspire ...

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Filed Under: Podcast Tagged With: Love, Relationship, Stefan Gonick

What If I don’t (or can’t say while Tapping/EFT) “Completely Love And Accept Myself”?

June 30, 2021 by Gene Monterastelli

Note: This article was originally published October 22nd 2012 and has been updated. From the very beginning, the first step of Gary Craig's Emotional Freedom Techniques (EFT) was to tap on the side of the hand and use what he called the set-up ...

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Filed Under: Q&A Tagged With: Accept, Don't Know What Words To Say, Emotions, Love, Phrases, Physical Response, Resistance

Pod #503: Tapping to be Fiercely Kind

March 18, 2021 by Gene Monterastelli

Recently in a social media post a friend used the phrase "fiercely kind" which really stuck in my mind, although to be honest I wasn't exactly sure what it meant. At one end of the spectrum we can be too kind-hearted for our own good, which is a ...

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Filed Under: Podcast Tagged With: Care, Kindness, Love

Strengthen My Nurturing Nature – Video

June 23, 2020 by Gene Monterastelli

There may be times when you'd like to be helpful in a situation or to a person, but you are worried about how your offer will be received. This tap-along will help you to feel more comfortable with being helpful. Did you know you can receive an ...

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Filed Under: Video Tagged With: Core-16, Love, Nurturing

Pod #463: Tapping To Release Concern About Other People’s Judgment Of Our Choices

June 8, 2020 by Gene Monterastelli

Do you sometimes hold yourself back from making choices because of concern about how they may impact those around you? It is good to be thoughtful about how your actions affect others, but we can't allow this to dictate our choices. If we put ...

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Filed Under: Podcast Tagged With: Love, Premium Member, Tap Along, TapAlong Member

Know I Deserve To Be Loved – Video

May 5, 2020 by Gene Monterastelli

On one level we know that human beings are made for love. But over the course of our lives we often pick up stories that lodge themselves in our subconscious minds about how we are not lovable. This tap-along will help you to be open to being ...

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Filed Under: Video Tagged With: Core-16, Love, Self Love

Pod #450: Tapping For Loved Ones We Struggle With

April 22, 2020 by Gene Monterastelli

Family is complicated. Because they are family we want what is best for them. But at the same time we put up with more from them than we'd put up with from others because they are family. We will allow our family to say and do things that we would ...

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Filed Under: Podcast Tagged With: Family, Love, struggle

Pod #443: Tapping To Accept God’s Unconditional Love

March 30, 2020 by Gene Monterastelli

When I was younger I had a hard time accepting the idea that God could love me unconditionally. I believed that I had to earn God's unconditional love. Meaning that I wasn't understanding that unconditional means unconditional, aka it doesn't have ...

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Filed Under: Podcast Tagged With: God, Love, Self Love

Pod #406: Tapping To Send Loving Thoughts To Others

November 20, 2019 by Gene Monterastelli

There is no shortage of pain or struggle in the world. Because of this, at any given moment any number of our loved ones can be suffering in big and small ways. When our loved ones are in pain, we really want to ease their burden, but just because ...

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Filed Under: Podcast Tagged With: Care, How To, Love, Loved Ones

Pod #298: The Art Of Love w/ Jake Khym

December 20, 2017 by Gene Monterastelli

Recently my friend Jake Khym was being interviewed on a podcast and he brought up the idea of "the art of love." He talked about how being loving is a not only a skill, but a skill at which we can get better. There wasn’t the time in that particular ...

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Filed Under: Podcast Tagged With: Action, Jake Khym, Love

Pod #241: Love, The Primitive Brain, and EFT w/ Rick Wilkes

October 5, 2016 by Gene Monterastelli

Fear is one of our most primitive defense mechanisms. It is the reason that humans as a species exist. Our ability to notice danger and to feel are what keep us safe. The problem is that we don't live in the same world we did 10,000 years ago. We no ...

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Filed Under: Podcast Tagged With: Brain, Fear, Love, Rick Wilkes

Pod #157: Lovership w/ Rick Wilkes

February 11, 2015 by Gene Monterastelli

I always find my conversations with Rick Wilkes interesting. Of all of the interviews I do they tend to be the least planned because they are much more interesting conversations than they are traditional interviews. When I email Rick to see what he ...

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Filed Under: Podcast Tagged With: Friendship, Love, Relationships, Rick Wilkes

Pod #154: EFT For Romantic Relationship w/ Stefan Gonick

January 21, 2015 by Gene Monterastelli

Creating the loving relationship we desire it isn't simply about finding a partner. We want to find our way to the right relationship that feeds and nurtures us. Unfortunately many people keep finding themselves in the same type of relationship that ...

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Filed Under: Podcast Tagged With: Love, Relationships, Sex, Stefan Gonick

Before It Is Too Late

January 18, 2015 by Gene Monterastelli

Over the last few weeks my Facebook timeline has been filled with memorials. First, a friend and colleague, Mark, died suddenly of a heart attack. Second, American sports news personality Stuart Scott died from the cancer he had fighting for ...

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Filed Under: Q&A Tagged With: Death, Family, Love

Pod #148: What If I Can’t Say I Love And Accept Myself (Thoughts On The EFT Setup Phrase)

December 3, 2014 by Gene Monterastelli

When Gary Craig first introduced the world to Emotional Freedom Techniques he used something he called the setup phrase. You would tap on the side of your hand or rub the sore spot and say, "Even though I have [insert issue] I completely love and ...

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Filed Under: Podcast Tagged With: Accept, Love, Self Esteem, Self Love, Set-Up Phrase

Pod #131: Tapping For Relationships w/ Dawson Church

April 30, 2014 by Gene Monterastelli

If you have been around tapping and EFT for any length of time then more than likely you are aware of Dawson Church's work. He has been on the forefront of research being done to prove tapping’s efficacy and tapping best practices. He has also been ...

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Filed Under: Podcast Tagged With: Dawson Church, Love, Relationships

Pod #114: Love is Letting Go of Shields w/ Dr. Terry Lynch

June 19, 2013 by Gene Monterastelli

Years ago a friend of mine wrote a book called "Real Love In A Pizza Love World". In English at least, love is a tricky word. We use it for so many things, and in so many ways, that sometimes it can be hard to get our mind wrapped around the idea of ...

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Filed Under: Podcast Tagged With: Love, Shields, Terry Lynch

Pod #95: EFT For Self Love And The Power Of Self-Love w/ Brad Yates

January 2, 2013 by Gene Monterastelli

It is very easy to say (especially in tough times) “All we need is love”. The hard part is to know what that means beyond bumper sticker sentimentality. In this interview with Brad Yates we talk about in real terms what is love, what is self-love, ...

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Filed Under: Podcast Tagged With: Brad Yates, Love, Self Esteem, Self Love

Tap Like Donald Trump: 5 Ways To Love Yourself

April 27, 2012 by Gene Monterastelli

There is no question that Donald Trump's public persona is one in which he thinks a great deal of about himself. I don't think it is a bad thing. Sometimes I wonder if he is over-compensating for something else by talking such a big game about ...

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Filed Under: Tools Tagged With: Confidence, Donald Trump, Love, Self Love

Pod #72: Strengthening Romantic Relationships with Tapping/EFT w/ Alina Frank

February 1, 2012 by Gene Monterastelli

Our romantic relationships take up a great deal of our time and energy. They can bring us great joy and great frustration (and sometimes both at the same time). Even though each relationship is a new and different experience we can find ourselves ...

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Filed Under: Podcast Tagged With: Alina Frank, Love, Premium Member, Relationships, TapAlong Member

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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