One of the biggest obstacles to transformation and healing is our history.
It would be one thing if we were simply trying to add a new worldview or belief, but trying to replace an old belief with a new one is a completely different ...
We enter this world as a blank slate. With each new experience and relationship we begin to form a series of beliefs about the world and our place within it.
These beliefs become the bedrock of our emotional experience because they determine our ...
There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create ...
It is not uncommon for us to pick up the emotional beliefs or emotional burdens of our loved ones. In most cases we don't even realize we are doing it.
Emotional beliefs are often formed when we are children because we are so impressionable at a ...
The things we want to change in our life show up most obviously in the choices we make daily. Because of this it makes the most sense to focus our tapping work on trying to transform these choices.
Even if our tapping is successful in doing this, it ...
photo by sean dreilinger
I've noticed a pattern in my life that is just like my parents and I can't seem to tap it away. Is there something special I need to do when dealing with issues that I have picked up from my parents?
It makes perfect ...
Mediocrity asks "Why?" with hesitation. Greatness asks "Why not?" with expectation. - @TheSingleWoman
One of the biggest and most significant shifts we can make is moving from asking "why?" to asking "why not?" When we do this we are shifting from ...
I am spending a great deal of time and energy worrying about a number of issues. This is consuming so much of my energy, but most of the issues are really no big deal. How do I deal with the fact I am spending so much on something that isn’t very ...
photo by Steven Depolo
I am looking for help with emotions. I have seen and looked at a couple of specific emotions (anger, depression, etc.), but my problem is that mine are completely blocked off...I feel NONE. The root cause is from my father ...
Where do I start with unbridled fear?
photo by Sasha Wolff
I recently asked the members of Tapping Q & A Facebook Group what topic I should spend some time writing about. The first response back was "Where do I start with ...
I would like to be more financially successful, but for some reason I just keep making really poor choices. It is almost as if a part of me wants me to stay poor. I don't even know where to begin with this issue. Do you have any ...
I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...