Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take.
Goals are great!
Except when ...
I love goals.
They are a powerful way to focus attention and to help us stay motivated to keep taking action.
At the same time, the moment we create a goal, we also create expectations. Naming something that we want to happen means opening ...
Multiple studies have shown that stating clear goals makes it more likely that we will be successful. They help us to stay on track and maintain our focus.
But simply having goals is not enough. At one extreme it is easy to become disconnected ...
I have always found the law of attraction's teaching of "visualizing a positive outcome and somehow the universe will just magically make it happen" a little suspect.
My doubt was a prompt for me to do some research and when looking into ...
Recently I was working with a client on using tapping to help him to go after some major goals in his life.
He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we ...
We all know that New Year Resolutions don't work. It would be nice to believe that making a statement at midnight on December 31st would be enough to create fresh ways of thinking and acting, but it doesn't work that way.
With that being said, a ...
If you have been following me of any length of time online, then you know how much I love goal setting.
I find that goals are useful in clarifying what we want, helping us to create an actionable plan, and give us the tools to evaluate our ...
I am a huge proponent of goal setting.
Having clearly defined goals is helpful in two ways. First, it helps to define the actions we need to take to achieve them. Second, it gives us a measuring stick with which to evaluate our efforts along the ...
Before I commit to working with a new client we have a conversation to see if we will be a good fit for each other. First, I ask the potential client what they would like to change in their life. At this point they usually give me a clear description ...
"In most pursuits, one's self is one of the biggest hurdles to get over. You can't pursue something and be committed to it if you're apologizing for it at every party." – Lisa Kudrow, Vasser Commencement Address, 2010
For some reason part of us ...
We live in a time of exceptionalism.
Everywhere we turn we are presented with the biggest, the best, the greatest, and the most important.
And it is not just coming from marketers. If you spend any time on social media you see people describing the ...
I love having conversations with Steve Wells. When we started this one we decided that we’d talk about how we can use tapping to improve the quality of our working lives.
In the end we used the issues and obstacles we face at work to explore a much ...
I am a huge fan of goal setting!
About once a year I sit down to craft out my goals for the next year. Once a month I look at my goals and rewrite them to meet the changes in my life. Every Monday morning I spend a few minutes reading and ...
One of the main focuses of My EFT Year program (which you can try for only $1) is working towards clearly defined goals.
I love goals and goal setting!
Much my personal success over the last decade was in direct proportion to how well I was ...
photo by Angie Torres
I was recently working with a client, who we will call "Joe". Joe asked, "I am starting to wonder if I am on the right path. I have a set of goals, but I can't really tell if I working towards them. I know I am working ...
Riki Lindhome is a delightful actor, comedian, and musician. She has a podcast called Making It in which she interviews actors, directors, stand-up comedians, and casting directors about how their careers have unfolded and what lessons they have ...
Question: I have a great list of goals. I know what I want. I know why I want to achieve them. I just can’t seem to move forward. How can I use tapping to move towards my goals?
photo by l@mie
I spend a great deal of time ...
photo by Justin See
We all have them...
A list of tappable issues that we just never seem to get around to tapping for.
Some of the issues are really big and others are teeny-tiny.
At this moment I don’t care why you aren’t tapping ...
Click here to read what others have to say or add your own thoughts and comments. I would really love to hear what you think!
Video Transcript
Hi! This is Gene Monterastelli, the Editor of tappingqanda.com and welcome to another Tapping ...
(For me) one of the basic tenets to all change work: If there wasn't some resistance to making change the change already would have happened.
Most of the time we know what we want and we know how to get it, but we just don't take the steps ...