The primary goal of our subconscious mind is to keep us safe.
To do this, it is constantly learning lessons from our experience. For example, after touching a hot stove a small child quickly learns quickly not to do that again.
This only ...
Note: This article was originally shared on June 4th, 2013. This is an updated and edited version of that article.
While working with small business owners I bump into the issue of perfectionism a great deal. We all worry about what other people ...
All of us have experienced failures in our past. It is an unavoidable part of being human.
We fail because we didn't finish what we started, we didn't put in the effort we should have, or we didn't get the results we wanted.
Failure can be ...
There are times when things go wrong and then there are times when things REALLY go wrong. The week of recording this podcast my website was down for a number of days and I was unable to access my email.
I experienced a range of strong emotions ...
There's no doubt that past choices impact our lives, but we also tend to think that these past choices determine our future. Even though the past informs our present, we can make new choices in this moment. This tap-along will help you to do exactly ...
Through my work with clients, I have come to realize that the fear of rejection is the biggest obstacle to taking positive action in our lives.
The power of this particular fear goes right to the heart of why the human species has survived. ...
There is an odd phenomenon that happens when we make progress. Even though we are working towards our goals, there is a part of us feels dissatisfied with the progress. This can even happen when we have reached our goals. There is a part that still ...
A few weeks ago I wrote about the main reasons we don't take action is fear.
Of all the fears we experience the one my clients talk about most is the fear of failure and the consequences that come with failure, such as the waste of time, feeling ...
On the surface it might not seem like an obvious connection, but in many ways fear of failure and fear of success are the opposite sides of the same coin.
Fear of failure is concerned about what goes wrong when things don't work out. Fear of success ...
One of the main focuses of My EFT Year program (which you can try for only $1) is working towards clearly defined goals.
I love goals and goal setting!
Much my personal success over the last decade was in direct proportion to how well I was ...
There are a number of goals I would like to achieve, but I feel like there is so much to do. I would like to ask others for help, but I am having a really hard time asking. Is there a way I can use Emotional Freedom Techniques(EFT)/tapping to help ...
[Note: This is part 2 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
photo by Hans ...