One of the subconscious resistances we have to taking care of ourselves stems from the recognition that we have it better than so many other people in the world. Because we recognize this, we may feel bad taking care of anything beyond our basic ...
When I work with clients, I pay close attention to the language they use and I pay particular attention to keywords that alert me to how the subconscious mind might be informing their narrative. It is so much easier to create change and ...
Before we can take action aimed at improving our lives, we need to know what to do, how to do it, have access to the necessary resources, and the internal desire or reason to take action. Sometimes you might have these four elements in place and ...
Do you ever feel like no matter how much time you spend working on your personal growth, you’re never truly moving forward? One of the biggest challenges in creating lasting healing and transformation is the simple fact that there’s never enough ...
No matter how much we consciously want to focus on a task, subconscious resistance can get in the way, making us distracted and unproductive. Part of us might be resisting tasks because of anxiety about the quality of what we produce, if we can ...
When we are working on our resistance to taking a particular action, we often end up referring to the past to see if we can identify the roots of our reluctance in not wanting to repeat past mistakes or struggles. Combing through mistakes we have ...
When we are working on healing and creating transformation in our lives, we spend much time looking backwards. The way we understand ourselves, the world, and our place in the world is informed and created by our past, which means our limiting ...
The Buddhist concept of the "monkey mind" describes our human tendency to get restless, distracted, or confused. For some reason, my monkey mind has been going crazy these past few weeks. I feel like I haven't been dealing with a monkey so much as ...
One of the most common forms of resistance people encounter when doing any sort of deep transformational work (tapping included) is the fear of what will be uncovered. The two most common fears are either that there will be an overwhelming number ...
Gunilla and Ulf are co-creators of the Trauma Tapping Technique (TTT), a simplified, language and content-free tapping modality that is designed for non-specialist scaling. Via the organization they founded, Peaceful Heart Network, TTT has reached ...
David is a clinical psychologist who has received nine national awards for his books on consciousness and healing. He has served on the faculties of Antioch College and the Johns Hopkins School of Medicine. He and his wife, Donna Eden, have built one ...
Yves Wauthier-Freymann is a trained psychotherapist, coach and author who specializes in attachment disorders and complex trauma. He is the founder of the Self Emotional Balancing© method and co-director of IEPRA (European Training Institute for ...
Jen trained as a naturopathic doctor and is obsessed with neuroscience and how changing our physiology can create real change in our lives. Using somatic tools like EFT/Tapping and developmental rhythmic movement among others, she helps people mature ...
Gala Darling is a speaker, teacher, bestselling author, and self-described Tapping Queen and spiritual pop star. With a mission of making EFT/tapping mainstream and accessible, she has taught tapping and radical self-love techniques to millions of ...
Pamela Bruner is a business coach, author, speaker, and EFT expert. After removing her own discomfort with marketing and sales, Pamela built her business from $375/month to annual sales of $1,000,000 in less than three years. She specializes in ...
Carol Look, LCSW and EFT Master, is an author, speaker and coach. Trained as a psychotherapist and hypnotist, Carol has studied EFT for over 24 years and became an EFT Master under direct mentoring by EFT creator Gary Craig. Carol has taught ...
Craig is a director of the EFT Tapping Training Institute and of the continuing education program Tapping out of Trauma. He is a master trainer of trainers for EFT International, a certified trainer of Matrix Reimprinting and a META Health ...
Dr. Peta Stapleton is a registered clinical/health psychologist and Associate Professor at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is a world-leading researcher in Emotional Freedom Techniques (Tapping) ...
Carol is a sleep coach, emotional success coach, and Master Conscious EFT™ practitioner. She helps sleep-deprived individuals get the one thing holding them back from thriving in life: consistent, refreshing, deep sleep without the need for ...