• Skip to primary navigation
  • Skip to main content
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Welcome to Tapping Q & A. Currently there 1473 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Pod #376: Tapping For How We Act Based On How Others See Us

August 7, 2019 by Gene Monterastelli

Recently I was introduced to the quote "I'm not who I think I am. I not who you think I am. I am who I think you think I am." [Note: Unfortunately the source of this quote is not clear, or I would provide it. It is variously credited to Charles ...

Read More →

Filed Under: Podcast Tagged With: Others, Peer Pressure, Self Esteem

Pod #375: The Grounding Process

August 4, 2019 by Gene Monterastelli

The human experience can be full of complications and conflicts. My clients often say things like "I am of two minds" or "My head is telling me one thing but my heart is telling me something else." It's difficult to move forward if we feel we are ...

Read More →

Filed Under: Podcast Tagged With: Audio, Body, God, Health, High-Self, Physical Response, Spiritual, Stress, Tap Along

Pod #374: Tapping To Music From Your Teen Years

July 31, 2019 by Gene Monterastelli

Music can be so powerful at setting our mood. So much so that experiments have shown that music can dictate our interpretation of events where images are accompanied by different kinds of music. For example, grave images with whimsical music were ...

Read More →

Filed Under: Podcast Tagged With: Music, Teen

Pod #373: Tapping for the Adolescent Brain w/ Janey Downshire

July 24, 2019 by Gene Monterastelli

Did you know that during adolescence the brain goes through more neurological changes that it does at any point in human development? That's even more changes than during the notorious "terrible twos" and one of the reasons why interacting with ...

Read More →

Filed Under: Podcast Tagged With: Children, Janey Downshire, Teens

Pod #372: Tapping For And Responding To Feeling Like You SHOULD Do Something

July 17, 2019 by Gene Monterastelli

A concept that I learned very early on in my training as a practitioner was: Our emotional response is dictated by how we describe the world, and not the way the world actually is. That's why I am constantly asking my clients for more details ...

Read More →

Filed Under: Podcast Tagged With: should

Pod #371: Tapping for Abusive and Toxic Relationships w/ Melissa Beasley

July 10, 2019 by Gene Monterastelli

In Pod #370 last week we talked about how best to use tapping when contemplating or going through a divorce. This week I have a conversation with Melissa Beasley about abusive relationships. Between these two conversations you can see how ...

Read More →

Filed Under: Podcast Tagged With: Abuse, Melissa Beasley, Relationships

Pod #370: Tapping for Divorce w/ Kate Anthony

July 3, 2019 by Gene Monterastelli

Divorce is a tricky subject. One one level there is all the cultural pressure to find a way of making a success of a struggling relationship. On the other, there is the desire to keep yourself happy and healthy by ending a relationship that is no ...

Read More →

Filed Under: Podcast Tagged With: Divorce, Kate Anthony, Relationships

Pod #369: EFT for Being Too Nice

June 26, 2019 by Gene Monterastelli

A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better place. Because of this, they are ...

Read More →

Filed Under: Podcast Tagged With: Sensitive Temperaments, Too Nice

Pod #368: EFT for the Critical Voice w/ Jacqui Letran

June 19, 2019 by Gene Monterastelli

Our internal critical voice is one of the key reasons we fail to take the action we want in life. This constant nagging voice in our heads points out all of our past failings, why we aren't capable of taking action now, and why we will fail in the ...

Read More →

Filed Under: Podcast Tagged With: Critical Voice, Jacqui Letran

Pod #367: Tools to add to your tapping tool box w/ Kris Ferraro

June 12, 2019 by Gene Monterastelli

As much as I love tapping, it is not the only or best tool that we can use for our health and wellbeing. In her latest book "Energy Healing: Simple and Effective Practices to Become Your Own Healer" Kris Ferraro goes beyond the basic EFT tapping ...

Read More →

Filed Under: Podcast Tagged With: Kris Ferraro, Tools

Pod #366: Midday Tapping

June 5, 2019 by Gene Monterastelli

In part one of "Getting Out Of My Own Way", the ten-part guide for using tapping to eliminate self-sabotage, I shared with you tapping to use at each end of your day. Tapping is a great way to start off your day on the right foot. Ending the day ...

Read More →

Filed Under: Podcast

Pod #365: EFT for Feeling Like a Fraud

May 29, 2019 by Gene Monterastelli

Feeling like we don't belong is tough. It might be because we don't feel we are smart enough, talented enough, have something offer the world, or that we just don't fit in. Feeling like a fraud means that we don't contribute or speak up, we hide ...

Read More →

Filed Under: Podcast

Pod #364: Getting To The Bottom Of It w/ Lori Lamont

May 22, 2019 by Gene Monterastelli

In Recovering Sell - A Healing Manifesto I share twelve thoughts on healing. Number six is: "There is always resistance to change because if there weren't resistance, you would have changed already." As a tapper, this means that one of our most ...

Read More →

Filed Under: Podcast Tagged With: How To, Lori Lamont, Resistance

Pod #363: EFT for Grief w/ Lynne Staley

May 15, 2019 by Gene Monterastelli

Grief is a topic that we don't talk about much publicly. We talk about loss. We talk about moving on. But we don't talk about grief itself. When we don't talk about and process grief, it lingers and can cause problems for us in the ...

Read More →

Filed Under: Podcast Tagged With: Grief, Lynne Staley

Pod #362: Emotions Are Not The Enemy

May 8, 2019 by Gene Monterastelli

One the most important ideas that I try to convey to all of my clients is the fact that emotions are not the enemy. Emotions are not a problem that we need to fix. Instead, our emotions can provide us with useful information about how we are ...

Read More →

Filed Under: Podcast Tagged With: Emotions

Pod #361: Tapping Success Stories

May 1, 2019 by Gene Monterastelli

It is always encouraging to hear first-person success stories. Hearing about other people's success helps us in a couple of ways. First, it shows us what is possible. When we aren't making the progress we would like, and as quickly as we would ...

Read More →

Filed Under: Podcast Tagged With: Success, Success Stories

Pod #360: The Possibility of Healing Being More Than Just Relief

April 24, 2019 by Gene Monterastelli

Tapping is a powerful tool in helping us to find relief from physical and emotional discomfort. It can reduce pain in the moment, diminish overpowering emotions, and can even help us to see a problem more clearly. As wonderful as all of this is, I ...

Read More →

Filed Under: Podcast Tagged With: Healing, Relief

Pod #359: Tapping for the Fear of Rejection

April 17, 2019 by Gene Monterastelli

Through my work with clients, I have come to realize that the fear of rejection is the biggest obstacle to taking positive action in our lives. The power of this particular fear goes right to the heart of why the human species has survived. ...

Read More →

Filed Under: Podcast Tagged With: Failure, Rejection

Pod #358: Will Tapping On Negative Phrases Manifest Negative Outcomes?

April 10, 2019 by Gene Monterastelli

Because of all of the conversations around the law of attraction and manifesting in the self help community, I often hear the concern "I don't want to say any negative phrases when I am tapping because I'm worried I'll manifest negative outcomes in ...

Read More →

Filed Under: Podcast Tagged With: Law of Attraction, Manifest, Negative Phrases

Pod #357: Cognitive Behavioral Therapy (CBT) vs. Tapping w/ Joan Kaylor, M.S.Ed., L.P.C., DCEP

April 3, 2019 by Gene Monterastelli

Cognitive behavioral therapy (CBT) focuses on challenging and changing thoughts, beliefs, attitudes and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. That sounds ...

Read More →

Filed Under: Podcast Tagged With: Cognitive Behavioral Therapy, Joan Kaylor

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 32
  • Page 33
  • Page 34
  • Page 35
  • Page 36
  • Interim pages omitted …
  • Page 74
  • Go to Next Page »

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy