Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Physical Therapy/Range of Motion

February 26, 2008 by Gene Monterastelli

After an accident I have had physical therapy and I’m doing better. As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more ...

How long to tap, how many session to tap, getting 100% clear

February 23, 2008 by Gene Monterastelli

How long should I use EFT on an issue? Is it important that I tap on an issue until it is 100% clear? How many sessions should I work on the same issue? There are a number of things to consider when approaching these questions. Let’s take these ...

Facts of the Situation v. Emotions We Feel – AKA – I don’t know what to say (Part 5)

February 21, 2008 by Gene Monterastelli

I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start. I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making ...

Why do I have to tap? (part 3 of 3)

February 12, 2008 by Gene Monterastelli

Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does? photo by Mike In part one of this series we looked at how the human mind creates models of ...

Why do I have to tap? (part 2 of 3)

February 12, 2008 by Gene Monterastelli

Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does? photo by Sacha Fernandez In part one of this series we looked at how models of information ...