Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT - Page 303 of 311

Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Why do I have to tap? (part 1 of 3)

February 12, 2008 by Gene Monterastelli

Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does? photo by Alessandro This thoughtful question is about many topics at once. Embedded in this ...

When Healing Has Consequences

February 9, 2008 by Gene Monterastelli

I am in talk therapy and I do my EFT. I think I have been not succeeding/just barely making it, because I am worried my mother is going to take credit for my success (just like she did when I was younger). I’m stuck, and I’m not sure that I want to ...

Permission to Heal

February 2, 2008 by Gene Monterastelli

Why do you use the phrase “I give myself permission” so much in your EFT phrases? photo by Matthew Fang I use this phrase because we don’t often feel like we deserve the things we actually do deserve. In that case, something in us is ...

How To Kill Craving

November 13, 2007 by Gene Monterastelli

I have decided (once again) that I need to cut caffeine out of my diet. In the past I have given it up cold turkey but have ended up with withdrawal headaches. Is there a way that I can use EFT to help me kick the caffeine habit in a pain-free ...

I don’t know where to start.

November 1, 2007 by Gene Monterastelli

What do I tap on when I don’t know what to tap on? I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...