Tag Archives: Resistance

When Our Change Affects Others

February 5, 2009 by Gene Monterastelli

I love EFT and use it a lot. It’s been very helpful with small emotional issues and simple physical pains. But when it comes to bigger issues I have a concern. I’m afraid that if I change the person I am I will hurt the people I love. Do you have any ...

Need To Know How We Got Here

January 22, 2009 by Gene Monterastelli

To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it ...

Not Sure How To Be Specific – AKA I Don’t know what to say (part 6)

September 29, 2008 by Gene Monterastelli

I know EFT is most effective when I am really specific about what I am tapping on, but I am really having a problem with that because there are so many emotions at once I don’t know where to start. One thought leads to the next that leads to the ...

Getting Started

September 18, 2008 by Gene Monterastelli

I know EFT works because it has worked for me before. For some reason I just can’t get myself to sit down and do the tapping I want and need to do. What is my problem, and is there anything I can do about it? photo by Jon Marshall I’ve ...

I don’t know where to start.

November 1, 2007 by Gene Monterastelli

What do I tap on when I don’t know what to tap on? I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...