• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: Health

Kill your Cravings (part 2)

November 21, 2008 by Gene Monterastelli

Right now I’m having trouble with cravings. There are times I crave Diet Dr. Pepper, but I don’t like the taste. I almost feel like a person possessed. I must consume it even though I don’t enjoy it. How do I use EFT to kill this type of ...

Read More →

Filed Under: Q&A Tagged With: Body, Craving, Daily, Health, Phrases, Weight Loss

Cold and Flu

October 23, 2008 by Gene Monterastelli

Cold and Flu season is coming. Is there a way I can use EFT to keep myself healthy? I have used Emotional Freedom Techniques (EFT) very effectively against cold and flu symptoms in two ways. One is preventive and the other is symptom ...

Read More →

Filed Under: Q&A Tagged With: Daily, Health, Phrases

Using Color With EFT

September 30, 2008 by Gene Monterastelli

I was on the teleclass you did with Catherine Poole on color and I loved it. But there is still something I am confused about. She talked about how each type of physical issue is related to a color (or a couple of colors). It sounds like if we are ...

Read More →

Filed Under: Q&A Tagged With: Body, Catherine Poole, Color, Guest Author, Health

The Power of Color

September 24, 2008 by Gene Monterastelli

There are a number of healing traditions that use color as part of the healing process. Is it possible to use these techniques or color in general in combination with EFT? [This article is by Catherine Poole.  Catherine is a medical intuitive ...

Read More →

Filed Under: Tap Along Tagged With: Audio, Catherine Poole, Color, Guest Author, Health

Autism Spectrum Disorders (ASD)

September 23, 2008 by Gene Monterastelli

[Note: Since posting this in 2008 I have written a guide for parents. You can find it here: EFT for ASD] Anyone who has the opportunity to get to know a family with a child who has been diagnosed with Autism Spectrum Disorder (ASD) knows how ...

Read More →

Filed Under: Q&A Tagged With: Autism (ASD), Health, Kids

Getting Help

August 13, 2008 by Gene Monterastelli

When Do I Need the Help of an EFT Practitioner? [AnaMaria Herrera aka "Agent EFT," is a California based EFT practitioner.  She publishes  'Success In Your Fingertips' a weekly E-zine for business owners and professionals to reach their goals with ...

Read More →

Filed Under: Q&A Tagged With: Guest Author, Health, How To

Emotions and Physical Pain – AKA:Can Pain Be Our Friend?

March 6, 2008 by Gene Monterastelli

I have heard a lot of talk about how pain can have emotional issues.  Is this true?  If so can I use the pain to discover and work on the emotional issues tied to the pain? [Note from Gene: I asked Pennsylvania-based EFT practitioner Chip ...

Read More →

Filed Under: Q&A Tagged With: Guest Author, Health, How To, Pain, Why

I Feel Tired After Tapping

February 28, 2008 by Gene Monterastelli

Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this ...

Read More →

Filed Under: Q&A Tagged With: Health, How To, Pain, Tired, Why

When Healing Has Consequences

February 9, 2008 by Gene Monterastelli

I am in talk therapy and I do my EFT. I think I have been not succeeding/just barely making it, because I am worried my mother is going to take credit for my success (just like she did when I was younger). I’m stuck, and I’m not sure that I want to ...

Read More →

Filed Under: Q&A Tagged With: Health, How To, Peace

Permission to Heal

February 2, 2008 by Gene Monterastelli

Why do you use the phrase “I give myself permission” so much in your EFT phrases? photo by Matthew Fang I use this phrase because we don’t often feel like we deserve the things we actually do deserve. In that case, something in us is ...

Read More →

Filed Under: Q&A Tagged With: Fear, Health, How To, Peace, Phrases

How To Kill Craving

November 13, 2007 by Gene Monterastelli

I have decided (once again) that I need to cut caffeine out of my diet. In the past I have given it up cold turkey but have ended up with withdrawal headaches. Is there a way that I can use EFT to help me kick the caffeine habit in a pain-free ...

Read More →

Filed Under: Q&A Tagged With: Craving, Health, How To, Phrases

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy