Tag Archives: Health

Pod #249: Daily Tapping To Stay Healthy

December 14, 2016 By Gene Monterastelli 1 Comment

Over the years I have collected many of my favorite tapping phrases and ideas to help to maintain a healthy body. I have found this very useful when I am feeling sick AND also to keep sickness at bay. You don't have to use the entire tapping ...

Pod #195: EFT To Stay Healthy During Cold And Flu Season

November 18, 2015 By Gene Monterastelli 3 Comments

It is that time of year again (at least in the northern hemisphere) where every time you turn around there is another person coughing or sneezing. I have found tapping is a great way to keep these seasonal bugs at bay and to help to get healthy ...

EFT To Stay Healthy During Flu Season

February 11, 2013 By Gene Monterastelli Leave a Comment

It has been one of the worst flu seasons in years here in the States. And even if you managed to avoid the flu, there were lots of colds and stomach viruses going around. Below is the tapping script I use when I feel a bug coming on. You ...

The Minimalist Guide to Tapping to Avoid Getting Sick: 3 Things You Can Do Every Day In 90 Seconds

May 11, 2012 By Gene Monterastelli Leave a Comment

photo by Doug88888 There are lots of ways to tap for our physical health. Personally, I have a tapping script that is almost 2000 words long that I tap through morning and evening during the cold and flu season (especially when I am traveling ...

Tapping Ninja Video – Did You Know You Should Wash Your Hands Before And After You Tap?

March 25, 2012 By Gene Monterastelli 2 Comments

Did you know there are good reasons to wash your hands before and after you tap? It will keep you healthier and, surprisingly, it will also help you to release negative emotions. ...