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Tag Archives: Gratitude

Why I Am Giving Up On Self-Improvement (But I Haven’t Stopped Tapping)

May 20, 2021 by Gene Monterastelli

This was originally written Jan 5th, 2010 and has been updated. Author Nick Hornby was interviewed by Jesse Thorn from the radio program The Sound of Young America around the time that his new book “Juliet, Naked” was published. In the ...

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Filed Under: Resources Tagged With: Forgiveness, God, Grace, Gratitude, Health, Phrases, Self Esteem, Soul, Thanksgiving

Pod #410: Tapping To Be Happy With Where We Are And Striving For More At The Same Time

December 4, 2019 by Gene Monterastelli

It is good that we are thankful for what we have in our lives. Expressing gratitude helps us to be appreciative, grounded, and there are even health benefits to being thankful. The problem is that on a subconscious level we may feel that wanting ...

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Filed Under: Podcast Tagged With: Action, Gratitude, Self Sabotage

Pod #403: Gratitude v. Poverty

November 11, 2019 by Gene Monterastelli

Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...

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Filed Under: Podcast Tagged With: Biochemistry, Core Issue, Emotions, Gratitude, Poverty, Root Issue, Thanksgiving

Pod #338: Using EFT To Give Thanks (Even when it is hard to give thanks)

November 21, 2018 by Gene Monterastelli

Gratitude and thanksgiving are powerful tools in helping us to be present in the moment and to help us to be even more aware of the blessings we have. But giving thanks isn't always the easiest of tasks because our lives aren't perfect. There is ...

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Filed Under: Podcast Tagged With: Gratitude, Thanksgiving

Pod #247: EFT For Giving Thanks

November 23, 2016 by Gene Monterastelli

I have found in my own life that one of the most powerful emotions is gratitude. When we feel a sense of gratitude, even during trying times, it moves us to a disposition of possibility. It is important to note that this is not some fake, ...

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Filed Under: Podcast, Tap Along Tagged With: Gratitude, Thanksgiving

Thank You For Hearing Me

December 3, 2014 by Gene Monterastelli

My walk home from Thanksgiving dinner took about a half an hour. It was a quiet afternoon and the Brooklyn streets were almost deserted. As I was walking I started singing Sinéad O'Connor's "Thank You For Hearing Me." I find it to be a such a ...

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Filed Under: Tap Along Tagged With: Gratitude

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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