Before we can take action aimed at improving our lives, we need to know what to do, how to do it, have access to the necessary resources, and the internal desire or reason to take action.
Sometimes you might have these four elements in place and ...
Carol Look, LCSW and EFT Master, is an author, speaker and coach. Trained as a psychotherapist and hypnotist, Carol has studied EFT for over 24 years and became an EFT Master under direct mentoring by EFT creator Gary Craig. Carol has taught ...
Carol Look, LCSW and EFT Master, is an author, speaker and coach. Trained as a psychotherapist and hypnotist, Carol has studied EFT for over 24 years and became an EFT Master under direct mentoring by EFT creator Gary Craig. Carol has taught ...
I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing exactly how to do what they want to do.
In reality, the problem isn't not knowing what to do next, it's about ...
Taking action can be very difficult when we aren't exactly sure of our direction or what we think should be happening next. The problem is that it is hard to tap for clarity because we aren’t trying to remove a feeling of discomfort or a block that ...
Before I ask a client what they want, I first ask them what they don't want.
We are often unclear about what we want. We only know and want to stop what is uncomfortable, disappointing, and displeasing.
In this conversation with EFT Founding Master ...
I think we all know what it is like to feel stuck. We know what we want to do or we know what we want to change, but for some reason we just can't take action.
There is an obvious cost to being stuck. For every passing moment that we don't change ...
Two weeks ago I shared with you what a bunch of my favorite tappers think are the biggest mistakes made by beginner tappers. Now I have have some of their answers to, "What are the biggest mistakes made by pro tappers?" ...
I recently asked some of my favorite tappers "What are the biggest mistakes made by beginning tappers?" Below you will find their answers. When everyone answered they didn't know what anyone else was saying. I found it very instructive to see the ...
Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we ...
I think that giving thanks and celebrating big and small successes is a really important thing to do. It is also important to recognize the gifts that come with adversity when things don't work out as planned.
Last December I was lucky enough to be ...
Tapping is great for physical pain and physical issues. When most people are introduced to tapping they learn to deal with pain by tapping on "this pain in my knee...this pain in my knee...this pain in my knee". In this interview with Carol Look we ...
As time passes I am increasingly working with clients on building their own practices. There is a real feeling of "try it on everything" in the Emotional Freedom Techniques(EFT)/tapping community but as we move from helping our friends with headaches ...