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Tag Archives: Awareness

The Hardest and Most Radical Tapping You Can Do

May 28, 2011 By Gene Monterastelli 3 Comments

photo by Abby I was working with a client named “Jane”. Jane really knows Emotional Freedom Techniques(EFT)/tapping.  I said to her, “I have a radical suggestion for you. And you don’t need to do it. But it is a thought. I think you need to ...

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Filed Under: Tools Tagged With: Awareness, Forgiveness, Future, Peace, Surrogate

Stages Of Awareness For The Healing Process (with or without Tapping/EFT)

May 18, 2011 By Gene Monterastelli 9 Comments

In real terms, what does it actually look like when I start making changes in my life with Tapping/EFT? Tapping/Emotional Freedom Techniques (EFT) can make changes in our lives in very practical ways. It allows us to change the way we respond to ...

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Filed Under: Q&A Tagged With: Awareness, Gold Star, Health

Not Knowing Where To Start

January 22, 2010 By Gene Monterastelli 3 Comments

I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...

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Filed Under: Q&A Tagged With: Awareness, Don't Know What Words To Say, Focus, Phrases, Starting

Pod #24: Fear, Anxiety, Safety, and Freedom w/ Rick Wilkes

January 9, 2010 By Gene Monterastelli 1 Comment

Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than ...

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Filed Under: Podcast Tagged With: Anxiety, Audio, Awareness, Emotions, Fear, Freedom, Premium Member, Rick Wilkes, Safety, TapAlong Member

Can I Tap In Something Bad?

September 13, 2009 By Gene Monterastelli 4 Comments

I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...

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Filed Under: Q&A Tagged With: Awareness, Emotions, Fear, Future, Limiting Beliefs, Pain

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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