I am a huge fan of goal setting!
About once a year I sit down to craft out my goals for the next year. Once a month I look at my goals and rewrite them to meet the changes in my life. Every Monday morning I spend a few minutes reading and tapping with my goals.
I have found that goal setting has been hugely beneficial in my life and I don't say that in a “I feel better” way. There is tangible evidence that I am more productive, happier, and healthier because of setting goals.
But there is a dark side to goal setting.
Sometimes we set the wrong goal.
[Read more…] about Your Goals Are Holding You Back


Guest: Deborah D. Miller PhD