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Pod #146: Stages Of The Emotional Healing Process

November 14, 2014 by Gene Monterastelli

I was recently having drinks with a friend and we were talking about my time teaching anger management in jail. She asked if I would teach her one of the tools I taught the guys.

So I explained one of my favorites.

She responded, “I can see how that tool would useful, but that is just about emotions generally. How is that tool an ‘anger management' tool?”

And she was right.

Every tool I taught in jail was about having a healthy emotional response. Yes, the guys were looking to manage their anger, but the tools and techniques we use for anger are no different than those we would use any other disproportionate emotion.

The Real Goal

When we are working with our emotional response, the goal of tapping is not to be emotionless. The goal is to have a proportional, well-informed response.

Everything we do when tapping for our emotions is about returning them to balance. We can successfully use the same techniques for all emotions is because the process of transforming our emotional response is the same regardless of the emotion we are working on.

Very early on in tapping with clients I realized there was a consistent process that we go through as we work our way to well-informed, proportional emotional responses.

In this podcast I explain the stages we move through when we are healing our emotional responses.

Understanding this transformed the way I worked with clients AND how I understand my own healing journey.

I would listen to this audio two or three times. Once you understand this process it will give you an understanding of where to start with your issue to gain the fastest results from your tapping.

Filed Under: Podcast Tagged With: Awareness, How To, Transformation

Pod #145: Compare and Contrast EMDR v. EFT w/ Masha Bennett

October 29, 2014 by Gene Monterastelli

COMPARE-AND-CONTRASTEye Movement Desensitization and Reprocessing (EMDR) is a healing protocol that is gaining more and more acceptance worldwide.

I see it very much as a cousin of EFT and tapping.

In this podcast I interview Masha Bennett who is very experienced in both. She compares and contrasts the two protocols. In doing so she shares what tappers can learn from EMDR and what EMDR practitioners can learn from tapping.

Regardless how much tapping training and experience you have you will learn from this comparison.


Masha Bennett

Guest: Masha Bennett

Contact: web @ PracticalHappiness.co.uk/; twitter @ MashaBennett](https://twitter.com/MashaBennett); facebook @ Practical Happiness

About:Masha is an accredited Neurolinguistic Psychotherapist and NLP Master Practitioner, Advanced Practitioner and Trainer in EFT (Emotional Freedom Techniques). She also has years of experience and extensive training in Cognitive-Behavioural Therapy, Hypno-Psychotherapy, Stress Management (individual and corporate) and addiction treatment, is trained in EMDR (Eye Movement Desensitisation & Reprocessing) to an advanced level, and is continually working on improving her skills and flexibility in helping people achieve their goals and dreams.

Filed Under: Podcast Tagged With: EMDR, Masha Bennett

Pod #144: How I Approach An EFT Session With A Client

October 22, 2014 by Gene Monterastelli

ApproachClientRecently my friend Rebecca Kane asked me about my approach to working with clients and how I structure my client sessions.

It turned into a very constructive conversation.

If you have ever wondered what a practitioner is thinking when they are doing a session and why they do what they do, here is your chance to hear my point of view.

This is not the only way or the best way to do a session, but these are things I keep in mind to ensure I am keeping my clients safe and providing the best care possible.

If you are interested in working with me one-on-one drop me a note.

If you are interested in tapping training created by Gene you can get Advanced Tapping Training at a discount and a full year of the the Ruach Center.

In addition to her work as a tapping practitioner, Rebecca Kane is a very talented graphic designer. You can see samples of her work and contact her at: KaneDesignConsulting.com

Filed Under: Podcast Tagged With: How To, Training

Pod #143: A Comprehensive Approach To Health /w Elham Kashefi

October 15, 2014 by Gene Monterastelli

Personally, I don't like the terms alternative medicine or complementary care.

The things we do either are working toward helping us to maintain and improve our health or they are not.

Elham Kashefi recently watched her dear friend Tara succumb to cancer. During the time she was receiving treatment it became very clear that the medical system taking care of her was incomplete.

The system was built only to respond to things after they had gone wrong and was only able to respond in a limited number of ways.

Based on this experience Elham founded the Tara Project with the goal of providing people with the information they need to recognize the things they can do to maintain and improve their health in daily life. It also aims to help people post-diagnosis by providing them with comprehensive information so that they can make informed choices about their health.


Elham Kashefi

Guest: Elham Kashefi

Contact: web @ IWantNaturalHealth.org.uk/; facebook @ The Tara Project; twitter @thetaraproject

About: Elham is the Director of Tara Project social enterprise, academic researcher, EFT practitioner, sound healer, and is passionate about health, healing and community.

Filed Under: Podcast Tagged With: Comprehensive Health, Elham Kashefi

Pod #142: Tapping For Our Shadow Self w/ Kris Ferraro

October 8, 2014 by Gene Monterastelli

According to Wikipedia the shadow is:

In Jungian psychology, the shadow or “shadow aspect” may refer to (1) an unconscious aspect of the personality which the conscious ego does not identify in itself. Because one tends to reject or remain ignorant of the least desirable aspects of one's personality, the shadow is largely negative, or (2) the entirety of the unconscious, i.e., everything of which a person is not fully conscious.

In Kris Ferraro’s client work she works directly with the shadow self. She has found it to be a very effective way to find and clear the parts of the self that hold us back from being who we want to be.

In this interview she shares a simple process that you can use to tap with your shadow self.


Kris Ferraro

Guest: Kris Ferraro

About: Kris Ferraro is an Energy Coach, Author, and Speaker based in northern NJ. She is the creator of Spiritual Freedom Techniques, a series of practices that combine ancient wisdom with EFT for transformation. Kris is a “true believer” in everyone's innate ability to heal. She helps clients release their debilitating emotional patterns so they can step into their power and purpose. Her book, “Energy Healing: Simple and Effective Practices to Become Your Own Healer”, published by St. Martin's Press, introduces energy psychology to new audiences.

Filed Under: Podcast Tagged With: Kris Ferraro, Shadow Self

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

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