Multiple studies have shown that stating clear goals makes it more likely that we will be successful. They help us to stay on track and maintain our focus.
But simply having goals is not enough. At one extreme it is easy to become disconnected from our goals because they are too abstract. At the other, we can find ourselves in a situation where we are so focused on our exact goals that we miss other opportunities.
This week’s podcast explores the one simple idea that you can add to any named goals that will increase your likelihood of success AND in many cases in a much easier way than planned.
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One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren’t able to feel anything deeply.
One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not.
The tool that I use the most often from my hypnosis training while doing tapping and EFT is metaphor.