Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #420: All The Choices You Make Are Functional

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Working with clients has allowed me to understand a fundamental of human nature: All the choices we make are functional choices.

In practical terms this means that all of the choices we make are the best choices that we can make in any given moment based on the information we have and our current resource state.

This does not mean that we always make good choices, choices we are proud of, or choices that we would like to make again in the future. Instead it means that we are making choices for a reason.

When we are able to recognize the emotional and intellectual reasons behind our choices, it highlights the areas we can address with tapping so that we can make better choices in the future.

In this podcast I share how you can understand why on a subconscious level we are making “functional” choices AND how we can make better choices in the future.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

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Tapping For Focus – Video

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Sometimes we try to focus but find that our minds are jumping all over the place. This short tap-along will help you to focus on the task before you.

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Pod #419: Tapping To Create Space For Your Goals

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Recently I was working with a client on using tapping to help him to go after some major goals in his life.

He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we had done a few minutes of tapping, he felt at peace and was ready to pursue his goals for the day and in the long-term. He then said to me, “You need to share this as a podcast. Others will find it super helpful.”

So here it is! The audio is less than seven minutes long and I hope it also helps you to go after your goals today.

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Pod #418: Tapping For A Fresh Start

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We all know that New Year Resolutions don't work. It would be nice to believe that making a statement at midnight on December 31st would be enough to create fresh ways of thinking and acting, but it doesn't work that way.

With that being said, a new year is a great time to reevaluate our lives AND tapping is a great way to support any new goals.

This week I have a simple tap-along audio that will help you to create lasting change, rather than just a fleeting thought about what you'd like to improve at the beginning of the year that quickly evaporates.

This will help you to take new action and also help you with the emotional ups and downs of trying to realize a new goal.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

Tapping For The Fear Of Missing Out – Video

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We live in a time of so many options. If we choose to do one thing, then we are choosing away from something else. This creates a fear of missing out which causes us to choose to do nothing at all. Here is a simple tap-along for when you are fearing that you are missing out.

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