Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #434: How To Tap When You Don’t Feel Anything

by

One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren't able to feel anything deeply.

We may feel numb or ambivalent and even though these two experiences are not the same, they have much in common.

This week's podcast will give you strategies for tapping when you find yourself in a state where you feel disconnected from your emotions. It includes two separate tap-alongs for each of these sensations.

You can find both tapping scripts as downloadable pdfs over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

Stop Constantly Trying To Impress Others – Video

by

Wanting to belong and fit in is a natural human desire. But there are times when this gets the better of us as we take action motivated by trying to impress the people around us to win their approval.

This tap-along video will help you to relax and stop trying to impress others.

Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! <<

If you liked today’s video, please share it with a friend.

Pod #433: What does forgiveness really mean?

by

One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not.

When we forgive someone else it can feel like we are saying it is okay, that they don't have to take responsibility for their actions, or that they are allowed to hurt us again.

This is NOT what forgiveness is!

Instead forgiveness is the process of choosing no longer to be stuck in the past emotionally.

In this episode I define what I understand forgiveness is and what it is not. This will help you to embrace forgiveness in a healthier way.

I also demonstrate how I tap for this idea of forgiveness to make it even easier to integrate.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

Pod #432: Using Metaphor To Supercharge Your Tapping

by

The tool that I use the most often from my hypnosis training while doing tapping and EFT is metaphor.

The subconscious mind often works in imagery as a way of presenting struggle, trauma, and limiting beliefs. Since this is the language of the subconscious mind, it makes sense that when we are doing work on this level that we would use metaphor as well.

In this episode I share with you:

  • How I understand metaphor
  • How our subconscious mind uses it
  • How we can use metaphor to create faster transformation
  • How to integrate it into tapping

I have also included some of my favorite metaphors to use when doing inner child work.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

You Are Not Responsible For Healing Or Fixing Others – Video

by

It is easy to mistake our desire for someone to have a better, healthier life and taking responsibility for that transformation.

This tapping video will help you to remain connected to the desire for others to heal without taking responsibility for it.

Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! <<

If you liked today’s video, please share it with a friend.