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Pod #585: Tapping To Find Your Soulmate w/ Stefan Gonick

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Humans have a basic desire to create connection. For many, one of the types of connections that people long for is a long term romantic partner.

Compared with other types of relationships, romantic ones are often harder to create because we aspire to connect on many different levels.

When searching for this type of relationship, sometimes we feel like our base attraction is to exactly the wrong type of person.

As frustrating as this is, there is good news: We don't have to remain stuck in these types of patterns!

This week in the podcast I have a conversation with Stefan Gonick in which we explore why we repeatedly fall into the same patterns AND how you can break free of those patterns to find the person who truly is your soulmate.

Even if you aren't looking for a romantic relationship right now, the insights from this conversation will benefit you, creating a deeper understanding of all the relationships you have and how you can strengthen them.

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Guest: Stefan Gonick

Contact: 3 Secrets to Attracting Amazing Love mini-course –
Single2Soulmate.me

About: Stefan Gonick, EFT Expert and founder of the Soulmate Attraction Academy, shows smart, loving singles how to finally attract the spine-tingling and lasting love they long for…even when they think it's not possible for them.

For over 29 years Stefan has helped thousands of people have the life and love they most desire.

Pod #584: Tapping to improve self-esteem and grant ourselves forgiveness

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I am constantly amazed at how we humans are so good at extending grace and charity toward our loved ones in their moments of struggle AND at the exact same time we are poor at offering that same comfort to ourselves.

Part of this is rooted in the fact that when we are judging ourselves, we aren't judging what happened…we are judging what happened, what we wanted to happen, and what we think should happen. And we bring all our fears and insecurities to the mix as well.

That leads us to being much less charitable toward ourselves.

This week in the podcast I have two of the tap-alongs from this year's 30-Day Tapping Challenge. I think these are two of the most important issues that we can all tap on. The first is for building our self-esteem and the second is for self-forgiveness.

Not only are these two topics super important, I also think they work perfectly together.

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Pod #583: The real goal of transformation: Better – Healing Fundamentals (Part 17)

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Whenever I am working toward improving anything in my life, I always have a clearly defined goal in mind. I have found that goals are incredibly powerful tools in helping to create success, big or small.

Goals focus our attention, help us to figure out our next best step towards a clear destination, and allow us to measure our progress.

At the exact same time, goals can also create pressure and stress. Whether on a conscious or subconscious level, not achieving a goal can lead us to feeling like we have failed.

That doesn't mean that goals are bad, but instead if we add a second, shorter term goal, we can feel the benefit of the long term goal without the extra pressure.

In this week's podcast we are continuing the Healing Fundamentals by looking at the additional goal I keep in mind daily!

Adding this second goal to your own personal transformation work will make healing that much easier.

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Watch a video version on YouTube

Pod #582: Tapping to improve your memory w/ Dr. Peta Stapleton

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I was recently talking to one of my clients about how things had been going since our last call.

As they were sharing what the last week had been like they asked, “Is there a way that I could tap to help me to remember to tap?”

I am happy to say that the answer to that question is YES!

Over the last few years a number of research studies have been done to measure the effectiveness of tapping on memory function. Tapping can be used to help our short term memory, long term memory, and to help remember something in the moment.

This week, Dr. Peta Stapelton joins the podcast to talk about what the latest research tells us about memory and tapping.

If you want to dive even deeper into the topic she has written an amazing book on the topic Memory Improvement Through EFT Tapping: A Way to Boost Recall and Clarity

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##Watch the full interview on YouTube

Guest: Dr. Peta Stapleton

Contact: web at EvidenceBasedEFT.com; facebook @ facebook.com/peta.stapleton; instagram: @petastapletonl twitter: @PetaStapleton

About: Dr. Peta Stapleton is a registered clinical/health psychologist and Associate Professor at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is a world-leading researcher in Emotional Freedom Techniques (Tapping) and led a world-first study investigating brain changes after EFT.

She was awarded the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), and was named 2019 Psychologist of the Year (Australian Allied Health Awards). Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest).