Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1450 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Tapping For Poker

June 20, 2009 by Gene Monterastelli

photo by Christian Fortier Some people aren’t comfortable with the idea of gambling, but my experience working with a professional poker player demonstrated how our emotions can override our logic, how this can be disastrous, and how easy it is ...

Pod #12: How Our Emotions Serve Us

June 14, 2009 by Gene Monterastelli

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...

Pod #11: Tapping for Romantic Relationships w/ Gina Parris

June 4, 2009 by Gene Monterastelli

As humans one of the places we have the opportunity to find joy and discover who we are is through our intimate relationships. Because of this we have a tendency to over-think, over- analyze, and over-function as we seek out these relationships. In ...

When Reward Systems Go Bad: Food As A Reward

May 29, 2009 by Gene Monterastelli

photo by Infidelic We are all familiar with reward systems (even if we don’t use that name). “If you clean your room you can watch TV.” “I will read one more chapter and then take a walk.” “Once I pay the bills I will go get a ...

Being able to say “No.”

May 26, 2009 by Gene Monterastelli

Sometimes the hardest word to say is “no”. We want to be helpful. We want to give. We don’t want to be seen as selfish. We want to be asked again in the future. There are so many reasons to say “yes”. But there are also many good reasons to say ...

Pod #10: Healing The Wounds of Abortion w/ Dene Ballantine

May 25, 2009 by Gene Monterastelli

Dene Ballantine There are few wounds that run deeper than being part of a decision about abortion. In this pod I talk with Dene Ballantine about how it is possible to heal this type of wound. Dene offers expertise from her own story and her ...

Pod #9: Turn your issues into your allies

May 15, 2009 by Gene Monterastelli

Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example: ...

Tapping For Learning and Trying New Things (part 2)

May 13, 2009 by Gene Monterastelli

Can I use meridian tapping (EvEFT) to help me learning new things? photo by Steven S. In part 1 of the series ("Attitude About Learning") we looked at the way our beliefs (conscious and subconscious) can prevent us from learning ...

Tapping For Learning and Trying New Things (part 1) – AKA Finding the reason we don’t do the things that will improve our lives

May 13, 2009 by Gene Monterastelli

Can I use meridian tapping (EvEFT) to help me learning new things? [Note: In this part of the series I use tapping to learn something new as to show how we can find the reasons we talk ourselves out of making the choices and taking the action that ...

Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 by Gene Monterastelli

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...

Video: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 by Gene Monterastelli

Sensitive Temperaments

April 24, 2009 by Gene Monterastelli

Everyone in my life says that I am “way too sensitive” and it’s frustrating. I love the fact that I feel so deeply, but I don’t like everyone thinking I am overreacting. Is there something wrong with me? There are lots of people in the world who ...

Pod #7: Sensitive Temperaments w/ Rue Hass

April 24, 2009 by Gene Monterastelli

Have people often told you, “Oh, you are just too sensitive...You take things so hard...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”? If the answer is yes, then you probably have a sensitive temperament. BUT that is ...

Video: Sensitive Temperaments w/ Rue Hass

April 24, 2009 by Gene Monterastelli

Have you ever heard, “Oh, you are just too sensitive...You take things so hard...Just let it roll off your back...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”??? Then you probably have a sensitive temperament. BUT ...

EFT/Tapping For Parents with Autistic (ASD) and Special Needs Children

April 15, 2009 by Gene Monterastelli

I know EFT can be a very powerful tool to help with getting my emotions under control. My daughter was just diagnosed as being on the autism spectrum and I am just a ball of emotions. I don’t know where to start. What can I tap on? Over the ...

Pod #6: Using EFT with Autism (ASD)

April 15, 2009 by Gene Monterastelli

Recent studies have shown that as many as 1 out of every 142 children born today will be diagnosed some where on the autism spectrum (ASD). Even now very little is known about the causes of the symptoms associated with ASD. In this episode I ...

Video: Using EFT with Autism (ASD) w/ John Roedel

April 15, 2009 by Gene Monterastelli

Pod #5: Why It Is Important To Use EFT On Stress w/ Ron Ball

April 6, 2009 by Gene Monterastelli

It seems like we are living in an ever increasingly stressed world. In this podcast we’ll learn what stress is, the difference between good and bad stress, how it affects the body in the short and long term, and how to use EFT to deal with stress. ...

Video: Why It Is Important To Use EFT On Stress w/ Ron Ball

April 6, 2009 by Gene Monterastelli

It seems like we are living in an ever more stressed world. Now we’ll learn what stress is, the difference between good and bad stress, how stress affects the body in the short and long term, and how to use EFT to deal with stress. Stress expert Ron ...

Being A Better Parent

April 5, 2009 by Gene Monterastelli

I know EFT can be powerful toll to help my children. My kids and I tap together every night at bedtime, but I am wondering if there is something more I could do. I want to be the best parent possible. Is there a way to us EFT around parenting ...