Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Abundance

September 23, 2009 by Gene Monterastelli

At the beginning of every yoga class our teacher asks us to pick a word or short phrase to use as the intention for the class. Last night the word that came to mind was "abundance". Obviously this is something my higher wisdom is wanting me to ...

Pod #16: EFT and the Brain w/ Robert Kendall

September 15, 2009 by Gene Monterastelli

In this episode we discuss how tapping affects the brain and the biochemistry of the body, and how this in turn affects the way new cells are produced. It is one thing to know that it is possible for us to tap and find relief, but it something ...

Can I Tap In Something Bad?

September 13, 2009 by Gene Monterastelli

I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...

You want me to think about what?!?

September 10, 2009 by Gene Monterastelli

photo by wsilver As I write this it is a crisp morning here in Baltimore, Maryland. My neighborhood is abuzz during the day with the return of the university students for the fall semester. Just last week I put my air conditioning unit into ...

Using Music From The Past To Clear The Past

September 6, 2009 by Gene Monterastelli

photo by Kevin Lawver One of the most powerful tools I have added to my skill set from my hypnosis and NLP training is the understanding of anchors. In an over-simplified sense an anchor is really nothing more than the fact that one thing ...

Pain After Tapping

September 1, 2009 by Gene Monterastelli

When I do tapping/EFT I normally tap for thirty minutes (or more). Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you ...

Bonus Pod #2: How A Parent Can Tap For Their Child

August 29, 2009 by Gene Monterastelli

photo by photosavvy I am asked all the time by parents about how they can surrogately tap for their children. There is a great deal of confusion around what to say and what to focus on. Like all things with tapping the key is not in the ...

Not Knowing Where To Begin/A Good Way To Start

August 20, 2009 by Gene Monterastelli

photo by Let Ideas Compete Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that ...

Living Up To My Calling

August 18, 2009 by Gene Monterastelli

photo by pensiero One of the things I find so enjoyable about my work is the type of clients I get to work with. Many of them are motivated to become, for lack of a better description, their 'higher self'. Based on their background and belief ...

Struggling To Get Tapping/EFT To Work

August 17, 2009 by Gene Monterastelli

I know Emotional Freedom Technique (EFT/EvEFT) and tapping works, but for some reason there are a few issues that I can't seem to make any progress with at all. Do you have any advice for jump-starting progress on a stubborn issue? photo by ...

Pod #15: Tapping for Financial Success w/ AnaMaria Herrera

August 4, 2009 by Gene Monterastelli

In this day and age financial success seems to be on everyone's mind. For those of us who have been doing change work we know there is much more to this than just the money in our bank account. We need to understand our own issues around money and ...

Pod #14: Tapping for Animals w/ Susanne Peach

July 7, 2009 by Gene Monterastelli

Emotional Freedom Techniques (EFT)/tapping is not only a powerful tool in transforming our own lives, but we can use it to care for our loved ones. This is not limited to just humans, but we can extend this love and care through tapping to our ...

Fertility Issues

June 30, 2009 by Gene Monterastelli

My husband and I are having trouble conceiving a child. Can tapping help? photo by Aldo Risolvo There are few things more heart breaking than working with clients who want to grow their families, but are having a hard time doing it. ...

Pod #13: Solution Focused Brief Therapy w/ Rod Sherwin

June 25, 2009 by Gene Monterastelli

One of the most common questions I get about tapping (EvEFT/EFT) is "What do I do when I don't know what memories from the past are effecting my behavior or emotions today?" In this interview I talk to Rod Sherwin about a very cool protocol call ...

Tapping For Poker

June 20, 2009 by Gene Monterastelli

photo by Christian Fortier Some people aren’t comfortable with the idea of gambling, but my experience working with a professional poker player demonstrated how our emotions can override our logic, how this can be disastrous, and how easy it is ...

Pod #12: How Our Emotions Serve Us

June 14, 2009 by Gene Monterastelli

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...

Pod #11: Tapping for Romantic Relationships w/ Gina Parris

June 4, 2009 by Gene Monterastelli

As humans one of the places we have the opportunity to find joy and discover who we are is through our intimate relationships. Because of this we have a tendency to over-think, over- analyze, and over-function as we seek out these relationships. In ...

When Reward Systems Go Bad: Food As A Reward

May 29, 2009 by Gene Monterastelli

photo by Infidelic We are all familiar with reward systems (even if we don’t use that name). “If you clean your room you can watch TV.” “I will read one more chapter and then take a walk.” “Once I pay the bills I will go get a ...

Being able to say “No.”

May 26, 2009 by Gene Monterastelli

Sometimes the hardest word to say is “no”. We want to be helpful. We want to give. We don’t want to be seen as selfish. We want to be asked again in the future. There are so many reasons to say “yes”. But there are also many good reasons to say ...