Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1511 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Things Your Physical Body Needs To Hear You Say

January 6, 2012 by Gene Monterastelli

photo by David E. Merino [Note: This is part 1 of a 5 part series. When all five parts are published you will be able to find them at Talk To The System. When we are learning the basics of tapping we are taught the more specific we can get ...

Pod #68: Therapy v. Discipleship w/ Jake Khym

January 4, 2012 by Gene Monterastelli

Many of the practitioners I know are very spiritual people, but for one reason or another they are not connected to a particular denomination or faith tradition. My friend Jake Khym is a different in that regard. He explicitly does Christian ...

My 10 Favorite Articles From 2011 Featured On Tapping Q And A

January 1, 2012 by Gene Monterastelli

photo by Susanna S. Here is a look back at some of my favorite posts from 2011. They are not necessarily the best, but they are thoughts, ideas, and articles that I still look back and learn from. Knowing Good Enough Is Good Enough OR The ...

TapAlong: Saying “I am sorry.”

December 26, 2011 by Gene Monterastelli

Saying we are sorry is difficult. We have to admit that we are not perfect. Often we have to confront the fact that we have let someone else down or hurt them, but we need to do it. Many times when I need to say I am sorry I have already decided ...

Better Then Any New Year’s Resolutions – Tap To Get Rid Of What Isn’t Needed

December 25, 2011 by Gene Monterastelli

This article was written while being powered by a tasty lunch bought by Lee Carter of FL. Thanks Lee! photo by Roger Glenn As we come to the end of another year I have been reflecting on my life, my goals, and how I spend ...

TapAlong: Please See How Much I Am Putting Myself Last!

December 19, 2011 by Gene Monterastelli

I love helping other people out. I think I am good at it and I know that I enjoy it. I also know that others have noticed that I am good at helping people. I have personally and professionally been recognized for doing so. It is part of who I am and ...

Are You Tapping The Wrong Way? (You Are Going To Be Surprised!)

December 18, 2011 by Gene Monterastelli

I respond much better to doing setups on my sore spot(s) than on the Side of Hand point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when ...

Tapping To Simplify Life

December 11, 2011 by Gene Monterastelli

For 18 months I lived in my car. It wasn't because times were hard, but because it was a choice. I went to see the movie Almost Famous. In the 20-minute walk home I was thinking about living the life of a touring musician and how awesome that would ...

Tap Along #23A: You Are Worth A Better/Easier Life

December 5, 2011 by Gene Monterastelli

Often we don't feel comfortable making our own lives easier or better. We think, “Others have it so much harder than I do. A good life is only possible if I work very hard and struggle for it. I have wasted good opportunities before so why should ...

It’s Gone . . . For Now – Taking The Final Step

December 5, 2011 by Gene Monterastelli

photo by Susan NYC I was working with a client this week and we were dealing with the emotional charge around a relationship with a family member. "Jackie" felt like her mother was demeaning her. Jackie's mother always had nice things to say ...

TapAlong #21A: Mediocrity and Greatness

November 21, 2011 by Gene Monterastelli

Mediocrity asks "Why?" with hesitation. Greatness asks "Why not?" with expectation. - @TheSingleWoman One of the biggest and most significant shifts we can make is moving from asking "why?" to asking "why not?" When we do this we are shifting from ...

“There Is No Such Thing As An Emotional Action” – Is That True?

November 16, 2011 by Gene Monterastelli

This article came from an interview I did with Jared Tendler on performance (Improving Performance with Tapping). At one point in the interview Jared said, "I don't believe there is such thing as an emotional decision." After a brief discussion I ...

TapAlong #17A: What would you choose for today?

October 24, 2011 by Gene Monterastelli

Sometimes all we need to do to begin moving forward is to name our goals. By knowing what we want to achieve we can begin to see the path towards it, and if we tap while naming our goals, we can start to clear the resistance to them. It is a great ...

Things Your Physical Body Needs To Hear You Say

Pod #68: Therapy v. Discipleship w/ Jake Khym

My 10 Favorite Articles From 2011 Featured On Tapping Q And A

TapAlong: Saying “I am sorry.”

Better Then Any New Year’s Resolutions – Tap To Get Rid Of What Isn’t Needed

TapAlong: Please See How Much I Am Putting Myself Last!

Are You Tapping The Wrong Way? (You Are Going To Be Surprised!)

Tapping To Simplify Life

Tap Along #23A: You Are Worth A Better/Easier Life

It’s Gone . . . For Now – Taking The Final Step

TapAlong #21A: Mediocrity and Greatness

“There Is No Such Thing As An Emotional Action” – Is That True?

TapAlong #17A: What would you choose for today?

TapAlong #16A Dealing With Shame And Blame For Past Choices

Tapping To The Lessons I Learned While Tapping

Deserve v. Worthy

TapAlong #15A Accepting Compliments

Tapping To Beauty To Open Your Heart

Tapping For Inspiration & Creativity By Steve Jobs

Tapping To Lift Your Spirits – (This Will Make You Laugh & Make You Feel Better