Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...
Last week I met up with a friend to catch up over a couple of drinks.
As always, the topic of my dating life came up. Since we had last chatted there wasn't anything new to share.
Interesting first dates that didn't lead to second dates. ...
We often find ourselves in need to tap for issues that have many aspects either because the issue is so large or because it has unfolded over a long time.
For example:
an auto accident that is impacting your health, your finances, and your ...
There is a counterbalance to most things in life. Success to failure. Happy to sad. Action to rest. Growth to deterioration.
Often when we tap we are working only on the part we see as negative, thereby addressing only half of this balance.
Even ...
photo by Alberto G.
One of my favorite parts of working with clients is watching them work through the process of learning that they can have better, that it can happen sooner rather than later, and that they can make conscious choices every day ...
This is a slightly different type of podcast. Instead of a straightforward teaching or an interview it is much more a conversation. The topic of the conversation with my friend Jondi Whitis where we talk about using tapping protocols and how we find ...
One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...
One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...
photo by euthman
In my work with clients I do a great deal of parts work. Parts work is nothing more than a very easy way of isolating a part of our system to find information about the issue we are working on.
One of the very easy ways of ...