Tag Archives: Parts Work

Pod #507: Using Archetypes To Supercharge Your Tapping w/ Alan Davidson

April 14, 2021 By Gene Monterastelli 1 Comment

The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many) minds. I recently thought this was expressed perfectly on one of my favorite TV shows, Project Runway (US ...

Pod #125: EFT For Lessons And Experiences From Our Childhood That Impact Us Today w/ Jacqui Crooks

March 5, 2014 By Gene Monterastelli 3 Comments

There is no question that we are impacted by our past. That seems so obvious that it doesn't even seem worth commenting on. Nevertheless I think it is easy to underestimate how some past experiences impact us. In my private sessions with clients it ...

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

November 19, 2012 By Gene Monterastelli 3 Comments

[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...

Pod #84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross

May 9, 2012 By Gene Monterastelli Leave a Comment

One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address. There are lots of creative ways of doing this. In this interview I talk with Ann Ross about how we can use a simple technique of working with our ...

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

June 18, 2011 By Gene Monterastelli 7 Comments

When We Keep Making The Same Poor Choice

October 5, 2010 By Gene Monterastelli 5 Comments

Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us. I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing ...

The Stories We Have Been Told About Success

July 25, 2010 By Gene Monterastelli 2 Comments

photo by Jen Watson Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms. These expectations might not be useful to who we would like to become. In ...

Pod #29: Turning Your Issues Into Allies In 9 Easy Steps

March 10, 2010 By Gene Monterastelli Leave a Comment

One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...

Asking For Proof

December 18, 2009 By Gene Monterastelli 1 Comment

photo by euthman In my work with clients I do a great deal of parts work. Parts work is nothing more than a very easy way of isolating a part of our system to find information about the issue we are working on. One of the very easy ways of ...