Tag Archives: How To

Not Knowing What To Tap On

February 13, 2009 by Gene Monterastelli

There are times when we know Emotional Freedom Techniques (EFT/EvEFT), but we don’t know where to begin. We are either faced with so many issues our mind jumps from one issue to another, or we have so much going on that we can’t seem to get a grip on ...

When Our Change Affects Others

February 5, 2009 by Gene Monterastelli

I love EFT and use it a lot. It’s been very helpful with small emotional issues and simple physical pains. But when it comes to bigger issues I have a concern. I’m afraid that if I change the person I am I will hurt the people I love. Do you have any ...

Getting Back To That Session That Was So Powerful

January 22, 2009 by Gene Monterastelli

photo by Meredith Farmer Occasionally we have unusually powerful Evolving Emotional Freedom Techniques (EFT/EvEFT) sessions. When we sit down later to tap, we wish there was a way to recapture the healing aspects of that session or continue to ...

Let The Subconscious Fill in the Blanks

January 15, 2009 by Gene Monterastelli

photo by Adam Holloway The most common reason my clients don’t do their EFT homework between sessions is, “I don’t know what words to say. When I tap with you it is so easy. When I’m on my own I get stuck.” But there is a way for the ...

After A Powerful EFT Session

December 26, 2008 by Gene Monterastelli

I have found EFT to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session. Sometime I am really tired after a session, while other times I feel a ...