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Tag Archives: How To

Let The Subconscious Fill in the Blanks

January 15, 2009 by Gene Monterastelli

photo by Adam Holloway The most common reason my clients don’t do their EFT homework between sessions is, “I don’t know what words to say. When I tap with you it is so easy. When I’m on my own I get stuck.” But there is a way for the ...

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Filed Under: Tools Tagged With: Don't Know What Words To Say, Guest Author, How To

After A Powerful EFT Session

December 26, 2008 by Gene Monterastelli

I have found EFT to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session. Sometime I am really tired after a session, while other times I feel a ...

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Filed Under: Q&A Tagged With: Awareness, How To, Phrases, Tired

Tapping On Someone Else’s Behavior

October 30, 2008 by Gene Monterastelli

There is someone at work who drives me crazy, always picking fights and causing lots of disharmony in the office. Changing jobs isn’t really an option for me. Is it possible for me to tap to change their behavior? If you read most EFT websites ...

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Filed Under: Q&A Tagged With: Forgiveness, How To, Phrases, Surrogate, Work

Not Sure How To Be Specific – AKA I Don’t know what to say (part 6)

September 29, 2008 by Gene Monterastelli

I know EFT is most effective when I am really specific about what I am tapping on, but I am really having a problem with that because there are so many emotions at once I don’t know where to start. One thought leads to the next that leads to the ...

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Filed Under: Tap Along Tagged With: Audio, Awareness, How To, Resistance

Getting Started

September 18, 2008 by Gene Monterastelli

I know EFT works because it has worked for me before. For some reason I just can’t get myself to sit down and do the tapping I want and need to do. What is my problem, and is there anything I can do about it? photo by Jon Marshall I’ve ...

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Filed Under: Tap Along Tagged With: Audio, How To, Phrases, Resistance, Why

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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