Tag Archives: How To

Getting What We Want (Part 2 of 4) – Know what we do want

July 17, 2008 by Gene Monterastelli

I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions? [Note: This is article number two in a four-part series on how to get what you do want. In this article we look at the second of four ...

Getting What We Want (Part 1 of 4) – Know what we don’t want?

July 17, 2008 by Gene Monterastelli

I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions? [Note: This is article number one in a four-part series on how to get what you do want. In this article we will look at the first of ...

When A Client Is Too Much

July 9, 2008 by Gene Monterastelli

I’m wondering how to approach a new client. She is interested in EFT, but says that she is only willing to give her issue two sessions, maybe three, tops, since she has been in therapy for years. She says she doesn’t want to start any long-term ...

Using Poetry with EFT (in this case for forgiveness)

June 10, 2008 by Gene Monterastelli

In a recent newsletter you talked about using a forgiveness poem as a tapping tool. I’m not sure what I am supposed to do. Can you give me more instruction? photo by Pankaj One of the reasons I love Emotional Freedom Techniques (EFT) ...

The Body Has Information About Our Issues

May 26, 2008 by Gene Monterastelli

I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately ...