Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #212: EFT To Help You Be A Better Parent w/ Heather Chauvin

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eft for parenting

I am constantly amazed at how willing parents are to put their children first. It’s common for parents to make sure their child's needs are met before they do anything for themselves. As well meaning as this is, it can cause problems in the long term.

By always putting their family first and not taking care of themselves parents can find themselves unable to be the best parent they could be. One of the most important ways that parents can take care of their children is to make sure they also take care of themselves.

This week I interview Heather Chauvin about how parents can use tapping to be better parents.


Heather Chauvin

Guest: Heather Chauvin

Contact: web @: http://heatherchauvin.com; podcast @ Mom's In Control; Free Gift @ 21 Day Mom Is In Control Challenge

About Heather: Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deepest potential and lead the life their soul craves. She reaches thousands of readers worldwide and leads innovative retreats and coaching programs that teach women to succeed in their most sacred work in parenting and business. Heather’s the creator of the New & Noteworthy Podcast, Mom Is In Control and has been featured on the OWN network, Huffington Post, TV outlets and others. Through her Courageous Rewrite Initiative, Heather has given voice to many humans who have courageously taking inspired action towards creating a life they’re proud of.

With wit and wisdom, Heather inspires a global community of women to take back control of how they want to lead, work, play and parent.

Pod #211: EFT For The Fear Of Letting Others Down

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EFT For The Fear Of Letting Others Down

There is a very primitive part of our nature that knows we are safest when we belong. This instinct was a key to survival for our nomadic ancient ancestors who sought safety in numbers at times of danger.

While we no longer have to worry about being attacked by large animals, humans still have a strong instinct that tells us belonging means safety. This is one of the reasons it can feel so devastating when we let someone else down.

In addition to not living up to our work or their expectations, letting down others triggers the fear of ostracisation and we feel unsafe as a result. Even if this is far from the reality of a situation, it is often how we respond emotionally.

This week we tap for the fear of letting others down. Even if you can't think of a specific example in your life right now, it is likely that this issue is lurking below the surface. Take a few moments to tap along.

The Best Resource I Have Ever Created (PLEASE READ!)

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Cover3D

Good morning,

As you may know, for two years I was lucky enough to teach tapping as part of an advanced anger management class in a county jail.

Yes!

I had guys in prison jumpsuits tapping along with me and really liking it.

I quickly realized that a number of inmates would never make it to my classes because of other obligations, such as studying for their high school diploma or working through a rehab program.

So I wrote a book containing all the tools I taught in class to make this powerful and transformative emotional work possible for them, despite not being able to attend the class.

It's Not An Anger Management Book
One day in class I had the guys writing answers to some questions be used with the next tool I planned to teach them.

One of the guys stopped and looked up at me. He said, “Mr. Gene this isn't an anger management class. This is an emotion class.” He paused for a second or two and then said, “And I'm OK with that,” and returned to his work.

He was right. I only framed the class as an anger management class because I knew that it would appeal to a lot of the inmates. Many of the men I met in jail were there as a direct result of their inability to control their anger. None of them would have been looking for an “emotions class”.

Once I had them on board with the approach and gained their trust, we could spend time on the deeper issues that were showing up as anger.

So this book is not an anger book, despite its title. It is about responding to all emotions in a healthy and proportional way.

The Best Resource I Have Ever Produced
Of all of the tools I have created, I believe this the best one! The comprehensive tools it teaches are presented in a straightforward, user-friendly, step-by-step fashion.

In the last week I have sent pdf copies of it to five of my clients. I told them, “I think that you’d find this tool in my anger book really useful. Let me send you a copy of it.”

I want you to have a copy of it too!

You Can Have A Copy Free Of Charge
I believe in the power of the tools in this book and I’d love everyone to be using them so I have set up a ‘name your own price’ deal for the pdf version of the book.

Which means that if you want a free pdf copy you can have one.

All of the proceeds from the book sales go towards supplying copies of the books to inmates. Each one costs me about $3.20 to print and send to an inmate. So if you do decide to buy it you will know exactly how many men and women you will be helping.

If you don't want a pdf version the book you can also purchase a Kindle or paperback version. (Unfortunately, I can't do name your own price for those two versions.)

I Will Match Your Contribution
In addition to all proceeds of the sales going buying more books I am going to match all sales in March and April with an equal donation to Kiva.

Kiva is an organization that makes micro loans to help people move from poverty to being able to take control of their circumstances. Socio-economic factors are a key contributor behind why people commit crime.

This way we are helping people who have made poor choices and helping people in desperate need avoid having to turn to crime.

You can access the book here:

Paperback for $19.95

Kindle Version for $9.95

Name your own price and download a PDF version. (And, yes, you can make that price $0!)

NOTE About Matching Donations: Kiva is an organization that makes micro loans to help people move from poverty to being able to take control of their circumstances. Socio-economic factors are a key contributor behind why people commit crime.

This way we are helping people who have made poor choices and helping people in desperate need avoid having to turn to crime.

I Am Serious About The Book Being Free
I don't want you to feel like I am laying a guilt trip on you. If right now you can't afford to buy the book then please, please, please download it free.

It contains powerful information and I want you to have it.

PS: The shopping cart for the pdf will default to $10, which is the Kindle price, but you can change to less (even 0) or more, if you are so inclined. Get it here:

Pod #210: Systems For Healing w/ Deborah Donndelinger

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Systems for healingWe all know that the more specific we can be when tapping, the more effective it will be. As a concept this is easy to understand, but in practice it is much harder to implement.

Humans are complicated creatures. We can talk about the difference between our mind, body, and spirit, but the lines between these three are blurry. As a simple example, the thoughts in my mind can impact my physical body.

To help manage the complicated system that we are, employing a healing framework as a lens to facilitate the healing process can be helpful. This week I have a conversation with Deborah Donndelinger about three such systems to help us find our way to root causes.

Deborah compares and contrasts the three, shares how to use each, and which might be most useful for you based on the issues you are tapping for.


Deborah Donndelinger

Guest: Deborah Donndelinger

Contact: email @ deb@eftwithdeborah.com; web @
DeborahDonndelinger.com; facebook @ EFTwithDeb; phone @ 410-861-0333

About Deborah: Deborah is an EFT practitioner and personal development coach living in central Maryland. She works with clients, near and far, using tapping, human design, and other tools as they journey from self-judgement and doubt to trusting and understanding themselves. She's the creator and author of the book Family Energetics.

Pod #209: EFT For Election Season’s Negative Emotions w/ Brad Yates

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EFT For Election Season's Negative Emotions

Here in the United States it already feels as if the Presidential election campaign has been going on for way too long. And we still have eight more months to go. The lead story (and often the first five stories) on the nightly news is invariably about the election.

One of the most difficult parts of the election season is hearing most of the candidates talking about how bad everything is. They focus on negativity so that they can talk about how great they are and how they are the key to a brighter future. This sustained daily dose of negativity can take an emotional toll.

This week I chat with Brad Yates about how we can participate in the process fully without being overwhelmed by the negativity.

I have a feeling this is an interview you will come back to a number of times throughout the election season.


Brad Yates

Guest: Brad Yates

Contact: twitter @EFTWizard; web @ TapWithBrad.com; facebook @ facebook.com/BradYatesTapping

About Brad: Brad has had the privilege and pleasure of working with a diverse group of clients, from CEOs to professional and NCAA athletes, from chiropractors and psychiatrists to corporate and federal attorneys, from award-winning actors to residents at a program for homeless men and women in Santa Monica. For several years he taught a weekly class using EFT and guided imagery at Sacramento Drug Court. He has also been a presenter at a number of events, including several International Energy Psychology Conferences and the Walk On Water (WOW) Fest in Los Angeles. He has presented at Jack Canfield's Breakthrough to Success event, and has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale. He is also the co-author of the best-seller “Freedom at Your Fingertips,” a featured expert in the film “Try It On Everything” (along with Jack Canfield, Bob Proctor, Dr. Norman Shealy and Dr. Bruce Lipton), and has been heard internationally on a number of internet radio talk shows.