Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #217: EFT For Social Media Overwhelm w/ Jenn Goddard

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EFT For Social Media OverwhelmSocial media is a reality of modern life. In itself it isn't good or bad, it is simply a tool we can use.

On one hand, social media channels can help us to find useful information, stay connected to loved ones, and connect with like-minded people we wouldn't otherwise have met. On the other hand, social media can create an overwhelming flood of information. Every time we check in we can see how others are doing so much better than we are, which can create feelings of shame and a bad case of “comparisonitis”.

In this week’s podcast Jenn Goddard and I have a conversation about how social media impacts us and how we can tap for a healthier experience with it.


Jenn Goddard

Guest: Jenn Goddard

Contact Jenn: web @ AriseToday.com; twitter @eft_coaching; radio show @ EFT Tapping Team

About Jenn: Jenn lives and works in Orlando Florida. She is an EFT expert practitioner and trainer through AAMET, a Matrix Reimprinting practitioner and trainer, a certified hypnotherapist, a certified NLP master practitioner, and a student of MetaHealth.

Pod #216: EFT For Radical Self-Love w/ Gala Darling

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If I were to sum up all of my own personal development work for the last decade I would say it has been a process of becoming more “comfortable inside of my own skin”.

For me that phrase describes not only being OK with myself, but being in a place where I recognize my own worth and feeling comfortable in acknowledging that worth. When I operate from that mindset I find that my daily life is easier and I make better choices.

When author Gala Darling talks about the same concept she uses the term “radical self love”. In this week's interview we talk about what radical self love means to her and what we can do to have more of it in our lives.

One of the reasons that I wanted to interview Gala is because, unlike many of my interviewees, she is not a tapping practitioner but is someone who has found tapping to be a powerful tool in her own life.


Gala Darling

Guest: Gala Darling

Contact: web @ GalaDarling.com; instagram @galadarling

About: Gala Darling is an author, teacher, and speaker who has been teaching radical self love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.

Born in New Zealand, she moved to NYC with one suitcase when she was 24 years old, and used radical self love to heal from an eating disorder and depression.

Pod #215: Why Did EFT Stop Working For Me?

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Why did EFT stop working for meThere is an interesting phenomena that crops up when using EFT. Sometimes you can be using tapping successfully for a while, but then it stops working.

There are two main reasons why this happens. In this week’s podcast we are going to explore both of these reasons and what you can do to make your tapping effective again.

Pod #214: Using EFT To Increase Your Productivity w/ Dawson Church

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Using EFT To Increase Your ProductivityIf you are wondering if you have emotional blocks to taking action, I have a very simple way for you to tell. If you know what you want to do, know how to do it, have everything you need to take action, and still don't do it, then you have emotional blocks to taking that action.

This week I interview EFT Universe's Dawson Church about what happens on a neurological level when emotions get in the way of action and how we can tap to find relief AND take action.

During the interview I refer to a process I use to tap for my to-do list. Here is full audio on how I tap for my to-do list.


Dawson Church, Ph. D.

Guest: Dawson Church, Ph.D

Contact: web @ EFTUniverse.com

Bio: Dawson Church is the author/coauthor of 8 books (including The Genie In Your Genes) and manages the web site EFTUniverse.com. He travels the world as a trainer and speaker. His passion is tapping and getting tapping into the hands of those who could benefit most from its power.

If you are interested in this type of research check out past interviews with Dawson.

Pod #213: EFT To Respond To Our Mortality w/ Gregg Levoy

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EFT For Mortality

When I was in my twenties it felt as if I was going to live forever. I gave little thought to how I ate, when I went to bed, or how I treated my body in general. Now that I am in my forties there are mornings when I can tell exactly what I ate or drank the night before just by how my body feels.

I'm not exactly sure when it happened. One day I felt like I was immortal, the next day not so much.

In today's interview I talk with Gregg Levoy about the aging process, the emotions that accompany it, and how we can tap for that experience.

During this interview we reference this article: Top Five Regrets of the Dying


Gregg Levoy

Guest: Gregg Levoy

Contact: web @ GreggLevoy.com

About Gregg: Gregg Levoy is the author of Vital Signs: The Nature and Nurture of Passion, and the bestselling Callings: Finding and Following An Authentic Life rated among the “Top 20 Career Publications” by the Workforce Information Group.

He has presented lectures and seminars for the Smithsonian Institution, Environmental Protection Agency, Microsoft, National Conference on Positive Aging, American Counseling Association, National Career Development Association, and others, and been a frequent guest of the media, including ABC-TV, CNN, NPR and PBS.

A former adjunct professor of journalism at the University of New Mexico, and former columnist and reporter for USA Today and the Cincinnati Enquirer, he has written for the New York Times Magazine, Washington Post, Omni, Psychology Today, Reader’s Digest, and many others.