Our physical bodies are constantly communicating information to our conscious minds to help us navigate our daily lives. Some of this information is obvious and direct. For example, feeling pressure on your shoulder lets you know someone is touching ...
Back in July I shared a tap-along audio for the shame of making a bad choice. I was overwhelmed by the positive response I received. This week we go a little bit deeper in responding to the emotion of shame. I hope you enjoy this tap-along audio. ...
Much of my client work revolves around helping people to take action. Most of my clients are trying to find a way to use their gifts and talents to help those around them in some way, but for some reason are holding themselves back. This inability ...
Even though we don't consciously remember coming into this world, we are fully conscious in utero and at the time of our birth. Because we are conscious, these experiences contribute to how we build models of the world that impact the way we live our ...
Our aim in tapping is to clear any trauma, events, or emotions in our lives that cause us discomfort, disease, or limiting beliefs. If it is true that we can pinpoint the moments that cause our issues, then it must also be true that we can find our ...
When we introduce EFT to others it can catch them off guard. Most people have nothing to compare tapping to, which creates lots of questions. It can be frustrating to lack a clear and believable way to talk about tapping that is appropriate for ...
I hate being wrong. I pride myself on making thoughtful choices and I work really hard to make sure I consider the best course of action and all the possible outcomes. That doesn't mean that I expect myself to be perfect before I act (which is a ...
EFT is a powerful tool for clearing trauma, but just because you know how to tap it doesn't mean that you have a clear understanding of how to tap for trauma. Founding EFT Master Rehana Webster has created a systematic approach to tap for ...
The human memory is incredibly complex. As our understanding of the workings of the brain grows it is increasingly evident that the human memory can be very unreliable. Even when we have total confidence in a memory we could be mistaken. On some ...
Over time we are going to change our minds. (At least, I hope I am changing my mind as I learn new things.) And in a vacuum that seems like a good thing. We are presented with new information and experiences. We re-evaluate the way we see the world ...
There is a difference between filling your time with tasks and doing the tasks that are most important. As a way of keeping ourselves from doing the things we don't want to do we often we find ways to fill our time with tasks to keep us busy. In ...
Last month I attended a conference as a delegate, which is not something I do often. I attend around 20 conferences a year as a speaker and only one or two as an audience member. I loved the conference and learned a lot, but there were a number of ...
Something interesting happens when families get together where the adult children fall right back into the roles they had when they were 13 years old. (At least that is what happens in my family.) This happens not only when a whole family comes ...
A few weeks ago I was at a conference in which Daniel Pink was talking about the sales process. One of the stories he talked about was a door to door brush salesman. He wasn't talking about someone from some bygone era. He was talking about a man ...
When it comes to using EFT effectively I think that Jondi Whitis is one of the best. She is insightful, deliberate, and so compassionate. (She is also a great trainer if you are looking to up your tapping game.) Every year she hosts a wonderful ...
I love receiving questions from my listener and readers. They help me to understand what the community needs and how I can best serve you. You can always ask a question here. The question I get more than any other is "What are the right tapping ...
Good morning, Last week I was having dinner with a friend I’ll call "Sally" at a place that serves the most amazing chicken and waffles. As we were enjoying dinner she explained that she was having a really hard time. She was in the middle ...
Over the last few years I have noticed a pattern with a number of my clients. It would play out something like this... Client would come to me with an issue We would work to find the root cause They would have relief for a few weeks The ...
(Today's podcast is sponsored by PRM. Click the link to get 20% off your order.) One of the reasons that EFT is so appealing is that it can be easily combined with other tools and modalities. In fact I know few people who do just EFT. The problem ...