Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1565 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

I Can’t Focus

August 17, 2007 by Gene Monterastelli

There just aren’t enough hours in the day. I know setting time aside to tap is important, but I have trouble focusing on my tapping. When I sit down to tap I have a million thoughts running through my head. What can I do to focus on the task at ...

I’m doing it all WRONG!

August 16, 2007 by Gene Monterastelli

It’s hard for me to get motivated to do EFT because I’m afraid I’m going to do it wrong. What can I do? Trying new things is always hard. We get used to being able to do things well. Most of us, as adults, don’t have to learn many new skills. ...

Yawn!

August 15, 2007 by Gene Monterastelli

Sometimes when I’m tapping I yawn a lot. Why do I yawn during tapping, and is it a good or bad thing? photo by Daniel James Fear not! Yawning is good news. There are a number of common physical reactions to tapping, such as ...

It Hurts!

August 14, 2007 by Gene Monterastelli

When I tap, some of the spots are very sensitive, even to the point of hurting a little. It doesn’t happen all the time, and it’s not always the same spot. Should I be worried? It’s a common experience for some (or all) of the tapping points to be a ...

Fear of Fear

August 8, 2007 by Gene Monterastelli

I have a really big emotional issue I need to deal with, but I’m afraid. In the past when I tried to work on the issue it was too painful, and I’m afraid to even think about the issue now. Is there some way I can get over my fear of the emotions that ...