Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1557 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Does It Matter If I Am Skeptical About Tapping?

January 24, 2007 by Gene Monterastelli

Yes and no. In my experience, tapping is mechanical. This means that if it is done right, it works. Much like you don’t have to believe an aspirin will work for it to help your headache, if tapping is done correctly it will be effective whether ...

How Much Tapping Do I Need To Do To Make It Work?

January 23, 2007 by Gene Monterastelli

No two issues are the same. Similar issues don’t always have the same root. You can have a headache because you are dehydrated, because you received a blow to the head, or because of a sinus infection. The symptom is the same, but the causes are ...

Basics Of Tapping

January 22, 2007 by Gene Monterastelli

As we talked about in the history section on tapping, there are many approaches and points of view in how we tap. My approach is very straightforward, I use the following formula: Tapping + Tuning into issue = Relief The tapping part is simple. We ...

Tuning In

January 21, 2007 by Gene Monterastelli

Now that you have some sense of how to tap on your body, the second and most important part of tapping is the tuning in or paying attention to the issue at hand. The more detail we have and the more focused we are on an issue, the more effective ...

A Few More Thoughts On Tapping

January 20, 2007 by Gene Monterastelli

It looks weird! It feels weird! Yes, tapping looks very weird. Yes, tapping feels very weird. There are lots of things that we do today that would have seem very strange to generations that came before us. At a certain point getting better becomes ...