Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1563 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Are There Any Negative Side Effects Or Abnormal Reactions?

January 25, 2007 by Gene Monterastelli

There are no known side effects of using tapping. With that being said, you should keep four things in mind. 1) Before you begin any physical or emotional treatment you should ALWAYS seek the advice of your primary care physician. This is true ...

Does It Matter If I Am Skeptical About Tapping?

January 24, 2007 by Gene Monterastelli

Yes and no. In my experience, tapping is mechanical. This means that if it is done right, it works. Much like you don’t have to believe an aspirin will work for it to help your headache, if tapping is done correctly it will be effective whether ...

How Much Tapping Do I Need To Do To Make It Work?

January 23, 2007 by Gene Monterastelli

No two issues are the same. Similar issues don’t always have the same root. You can have a headache because you are dehydrated, because you received a blow to the head, or because of a sinus infection. The symptom is the same, but the causes are ...

Basics Of Tapping

January 22, 2007 by Gene Monterastelli

As we talked about in the history section on tapping, there are many approaches and points of view in how we tap. My approach is very straightforward, I use the following formula: Tapping + Tuning into issue = Relief The tapping part is simple. We ...

Tuning In

January 21, 2007 by Gene Monterastelli

Now that you have some sense of how to tap on your body, the second and most important part of tapping is the tuning in or paying attention to the issue at hand. The more detail we have and the more focused we are on an issue, the more effective ...