Recently I was working with a client who was struggling with her wish to communicate some hard truths with certain friends in her life. She felt stuck because she knew that her friends would not like what she wanted to share. On one hand, she knew ...
In the last few months I have been giving a lot of thought to the nature of tapping and its applications. For the longest time I have thought of tapping as an approach to creating transformation. I am starting to change my mind about ...
Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on. During that hour we tapped on: Giving ourselves permission to do self-careFeeling hesitant to make important ...
One of the concepts from my NLP training that has stayed with me is the idea that we don't emotionally respond to how the world is, but instead to how we describe the world. An example I often use is of someone saying "Everyone at work hates me!" ...
One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great. In this week's podcast I share two phrases that you can ...
[Note: There is no audio-only version of this presentation as it requires the visuals to be fully understood. Full video presentation below.] When thinking about the world, a common cliché that actually helps to guide the way I work is: Once is an ...
One of the characteristics I most love about my clients is their capacity for compassion and their awareness of the suffering and struggles of others. Because this is the case, my clients are helpers and healers to others. And this is a wonderful ...
Last Saturday I ran the ID Transformation Retreat. Over the course of the day we had the opportunity to heal and release many past ideas and beliefs that we have about ourselves. As the day was drawing to a close, I gave everyone the chance to ask ...
Here is something that will make you laugh. It is one of my favorite videos about healing and transformation. Here are a few of my reflections on what you can learn from this silliness and something you can do right away in response. ...
I would like to introduce you to someone. Look at this cute little pumpkin! That's me when I was little. (I'm the one on the left.) I know! It’s hard to believe. No surprise that one of my nicknames growing up was "Whitey" because my hair was ...
Although you can learn tapping in just a few minutes, it can take a lifetime to uncover all the subtle nuances in its application. Over the course of years of doing thousands of tapping sessions with clients, I have learned that there are few ...
Tapping is an amazing tool that can help us to turn our mood around when we are going through a rough patch. It can also be powerful enough to clear out deeply rooted traumas and limiting beliefs. When tapping for these types of issues the ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. In more than 120 clinical ...
If you are in any way familiar with tapping, then you have repeatedly heard how important it is to get to the root cause of an issue. The thinking is that by finding and dealing with the root cause, we will be able to take care of the whole ...
March 3rd, 2022 is the 12 year anniversary of the first episode of the Tapping Q and A Podcast. As a way to mark this occasion I have put together the list of what I think are the most essential episodes of the podcast. The list includes the most ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. The number of natural ...
One of the foundational beliefs of the work I do is that every part of our system is working for our highest good. Even when the system isn't working perfectly, we can appreciate its intention is that we are healthy and safe. For example, the part ...
In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. When acupoint tapping ...
Feeling out of control is one of the hardest emotions to overcome. This is true whether we feel personally out of control or if our circumstances feel that way. The reality is that we are surrounded by things we do not control every single day, ...
As humans we are constantly changing and evolving. Sometimes this happens gently over a long passage of time. At other times major events in our lives cause us to see ourselves and the world in new ways. Even as this change is happening, our ...