Tag Archives: Peace

There are few wounds that run deeper than being part of an abortion decisions. In this pod I talk with Dene Ballantine about how it is possible to heal through this type of wound. Dene offers expertise from her own story and her practice. There are many pearls of wisdom in this interview for anyone who is trying to heal.

To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it distracts us from the healing process itself.

How I discovered that a simple chime every 15 minutes could change my day and my health.

One of the biggest struggles in our process of growing and changing is the fact that we don’t often believe that we deserve healing.

During the holiday season we are re-reminded that it is important to give thanks for the peace in our lives, homes, and world. We are also given the chance to consider the peace we long for. Please take some time this week and tap on these phrase to help bring peace.

What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how!

I was introduced to EFT about a year ago and I love it. I’m amazed at the way it quickly gets rid of unwanted emotions, but I’m wondering if this is always a good thing. I made some really poor choices in the past. I feel really bad about these choices. I know EFT would be a great tool for getting rid of these emotions, but I’m afraid that if I don’t feel bad about them that I am condoning the past behavior. Is it okay to let go of these negative emotions about my past choices?

In a recent newsletter you talked about using a forgiveness poem as a tapping tool. I’m not sure what I am supposed to do. Can you give me more instruction?

I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately or would it require additional tapping?

Today was a bad day. All the plans I had blew up in my face. It sent me into an emotional tailspin. I know EFT would have been useful, but I didn’t know where to begin. How can I use EFT when thing don’t go as planned?