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Tag Archives: How To

Emotions and Physical Pain – AKA:Can Pain Be Our Friend?

March 6, 2008 by Gene Monterastelli

I have heard a lot of talk about how pain can have emotional issues.  Is this true?  If so can I use the pain to discover and work on the emotional issues tied to the pain? [Note from Gene: I asked Pennsylvania-based EFT practitioner Chip ...

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Filed Under: Q&A Tagged With: Guest Author, Health, How To, Pain, Why

I Feel Tired After Tapping

February 28, 2008 by Gene Monterastelli

Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this ...

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Filed Under: Q&A Tagged With: Health, How To, Pain, Tired, Why

How long to tap, how many session to tap, getting 100% clear

February 23, 2008 by Gene Monterastelli

How long should I use EFT on an issue? Is it important that I tap on an issue until it is 100% clear? How many sessions should I work on the same issue? There are a number of things to consider when approaching these questions. Let’s take these ...

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Filed Under: Q&A Tagged With: Daily, Focus, How To, Why

Facts of the Situation v. Emotions We Feel – AKA – I don’t know what to say (Part 5)

February 21, 2008 by Gene Monterastelli

I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start. I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making ...

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Filed Under: Q&A Tagged With: Focus, How To, Peace

Why do I have to tap? (part 3 of 3)

February 12, 2008 by Gene Monterastelli

Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does? photo by Mike In part one of this series we looked at how the human mind creates models of ...

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Filed Under: Q&A Tagged With: How To, Why

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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