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Pod #267: EFT for Fibromyalgia Follow-Up w/ Sue Ingebretson

April 19, 2017 by Gene Monterastelli

Last month I shared an interview with Dr. Norman Shealy about fibromyalgia. Dr. Shealy shared his experience from the point of view of a medical doctor who has worked with fibromyalgia for more than three decades. It’s a great interview and if you haven't yet listened to it, it is well worth your time.

The interview stuck a nerve and I received a huge amount of feedback about it, including from a number of people who have worked with fibromyalgia successfully in different ways. I was lucky enough to get the opportunity to interview Sue Ingebretson about her work in the field and her own experience of overcoming fibromyalgia.

This is not a debate between Norm and Sue, or anyone else. Instead this is more information that you will find useful.

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Sue Ingebretson

Guest: Sue Ingebretson

Contact: web @ RebuildingWellness.com; facebook @ FibroWHYalgia; twitter @ sueinge

About: Sue Ingebretson is an author, speaker, a certified holistic health care practitioner, and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. She is a Fibromyalgia Editor for ProHealth.com, as well as a Patient Advocate and the Fibromyalgia Expert for the Alliance Health community of health conditions website. Her #1 Amazon chronic illness bestselling book, FibroWHYalgia, details her own journey from illness to wellness.

Filed Under: Podcast Tagged With: Fibromyalgia, Sue Ingebretson

Pod #266: The Latest Scientific Research About EFT w/ Dr. Peta Stapleton

April 12, 2017 by Gene Monterastelli

One of the biggest questions about the tapping is how we know if it really works or if the positive shifts it produces are just down to some sort of placebo effect.

Dr. Peta Stapleton finds herself in a unique situation. As a college professor charged with supervising a number of master's level students and their research projects, she has a disposition that is inclined towards the unconventional, and also lives in Australia, which is a little more laid back than the US and is open to new ideas than some other countries.

Because of this, Dr. Stapleton has been able to perform rigorous research into the effectiveness of tapping for a number of issues for over 10 years. In this conversation we talk about her work, how the research studies have been done and their findings. This information is particularly great to have when you are sharing tapping with skeptics.

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Dr. Peta Stapleton

Guest: Dr. Peta Stapleton

Contact: web @ PetaStapleton.com/; twitter @PetaStapleton; instagram @petastapleton

About: Dr. Peta Stapleton has 22 years experience as a registered Clinical & Health Psychologist in the State of Queensland, Australia and has completed a Bachelor of Arts, Postgraduate Diploma of Professional Psychology and Doctor of Philosophy. Peta held academic positions at Griffith University for 14 years, teaching and coordinating psychological research trials into new therapies in the area of obesity and weight management and is now Associate Professor in Psychology at Bond University.
Peta regularly contributes to the academic field with publications in the areas of nursing, morale, communication, psychological interventions and eating disorders. She regularly reviews for academic journals and offers supervision for new and existing Psychologists as well as students.

Here is a list of published research papers which Peta has authored or coauthored about EFT:

  • Emotional freedom techniques in the treatment of unhealthy eating behaviors and related psychological constructs in adolescents: A randomized controlled pilot trial
  • Food for Thought: A randomised controlled trial of emotional freedom techniques and cognitive behavioural therapy in the treatment of food cravings
  • The effectiveness of Cognitive Behavioural Therapy and Emotional Freedom Techniques in reducing depression and anxiety among adults: A pilot study
  • Depression Symptoms Improve after Successful Weight Loss with Emotional Freedom Techniques
  • Quitting Smoking: How to Use Emotional Freedom Techniques
  • Practical application of Emotional Freedom Techniques for food cravings

All interviews with Dr. Peta Stapelton:

Filed Under: Podcast Tagged With: Peta Stapleton, Research, Science

Pod #265: EFT for Weight Release w/ Terran Leigh

April 5, 2017 by Gene Monterastelli

Releasing weight is about much more than simply knowing you should eat better and exercise more. First, there are usually a number of emotional blocks to making healthy choices and, second, even when we make the right choices, our system may still cling to the extra pounds.

This week I have a conversation with Terran Leigh about the most effective ways that you can use tapping to release excess weight. We talk about getting to the root cause of emotional issues, the best ways to tap for those issues, and some simple techniques you can use daily to clear the space required for emotional healing.

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Terran Leigh
Terran Leigh

Guest: Terran Leigh

Contact: web @ TerranLeigh.com; facebook @ Terran.Trosclair.EFT;
twitter @terranleighEFT](https://twitter.com/terranleighEFT); youtube @ Videos

About: Terran started working with EFT in 2009 for her own emotional health. She now works with clients to realize their own changes waiting just under the surface. She helps her clients first to release stress and then to target and shift their emotional blocks, bringing more success, happiness and peace into their lives. She works in-person in NYC and does phone sessions with clients all over the world.

Filed Under: Podcast Tagged With: Terran Leigh, Weight Loss, Weight Release

Pod #264: Compare And Contrast TAT And EFT w/ Tapas Fleming

March 29, 2017 by Gene Monterastelli

In 1993 Tapas Fleming developed an acupressure technique that was later named TAT (Tapas Acupressure Technique). In many ways it is a sister protocol to EFT.

In this conversation with Tapas we talk about how TAT was discovered, how to do it, and its similarities and differences to the tapping most of us are used to doing.

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Tapas Fleming
Tapas Fleming

Guest: Tapas Fleming

Contact: web @ TATlife.net; twitter @mytapasfleming; @ facebook TATLifeHome; youtube @ TATLifeVideos

About: Tapas Fleming is a licensed acupuncturist in California. In 1993, she discovered and developed TAT® (Tapas Acupressure Technique®) to help people get over allergies. Surprisingly, the technique opened a gold mine of emotional, spiritual, mental and physical transformation.

Filed Under: Podcast Tagged With: Tapas Flemming, TAT

Pod #263 EFT For Difficult Children w/ Heather Chauvin

March 22, 2017 by Gene Monterastelli

I am always amazed when I stay with my friends and family who have small children. The amount of time, effort and dedication it takes to be a good parent is overwhelming to me as single man.

In this week’s podcast I have a conversation with my parenting expert friend, Heather Chauvin, on the best actions to take when dealing with difficult children or when children are having a difficult time.

The answers she provided are surprising and useful to all of us, not just parents.

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(I talked to Heather back in Pod #212 on how to be a better parent.)


Heather Chauvin

Guest: Heather Chauvin

Contact: web @: http://heatherchauvin.com; podcast @ Mom's In Control; Free Gift @ 21-Day Mom Is In Control Challenge

About Heather: Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deepest potential and lead the life their soul craves. She reaches thousands of readers worldwide and leads innovative retreats and coaching programs that teach women to succeed in their most sacred work in parenting and business. Heather’s the creator of the New & Noteworthy Podcast, Mom Is In Control, and has been featured on the OWN network, Huffington Post, TV outlets and others. Through her Courageous Rewrite Initiative, Heather has given voice to many humans who have taken courageous, inspired action towards creating a life they’re proud of. With wit and wisdom, Heather inspires a global community of women to take back control of how they want to lead, work, play and parent.

Filed Under: Podcast Tagged With: Children, Family, Heather Chauvin, Parent

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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