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Pod #409: Sometimes the worst choice is not choosing anything

December 2, 2019 by Gene Monterastelli

Every time we make a choice we are limiting our future options. That is the simple reality of choice.

If I choose to study literature at university, I am limiting my ability to become a medical doctor. If I choose to go to Norway on vacation, that limits my ability to go to Japan this year. I have time for one movie tonight, so if I choose “Rear Window” I can’t watch “Strangers On A Train”.

Recognizing that one choice can limit our future choices can hold us back from taking action because we don’t want to miss out. In the end we choose to do nothing, which is a choice in itself.

In this short audio I share a few easy ways to approach making choices so that we don’t get stuck by choosing to do nothing at all. There is also a short tap-along audio to help clear the resistance to making choices.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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Filed Under: Podcast Tagged With: Choice, Perfect, Performance

2019 Tapping Challenge: Day 30 – When we feel abandoned

November 30, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 29 – Making sure the opinions of others do not define me

November 29, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 28 – Having trouble asking for help

November 28, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2019 Tapping Challenge: Day 27 – I Have so much to tap for and dealing with all of it will be too painful

November 27, 2019 by Gene Monterastelli

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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