Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

2020 Tapping Challenge: Day 21 – Tapping for loneliness

by

For me, the feeling of loneliness is one of the most painful emotions. As humans we are designed to be social creatures connected to others.

What is worse is that when we are feeling lonely, it doesn't feel like there is any way out and that we will be stuck feeling lonely forever.

Today we are going to tap for the feeling of loneliness.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

2020 Tapping Challenge: Day 20 – Tapping for the fear of failure

by

The fear of failure makes us much less likely to take action. And that makes sense because our subconscious mind is trying to protect us by avoiding negative outcomes.

The problem is that this fear prevents us from taking action, which is a sure path to failure.

Today we are going to tap to reduce our fear of failure, making it easier for us to take action.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

2020 Tapping Challenge: Day 19 – Tapping for trust to get through difficult times

by

The year 2020 has been one of the most emotionally turbulent years in recent memory. Because it has been so difficult, there may have been times when you didn't feel like you were going to get through this tough period.

Today we are going to tap for trusting that we will get through difficult times once again.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Pod #488: How To Tap For Limiting Beliefs

by

Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them.

Beliefs like “I am never going to succeed”, “I won't ever be able to lose weight”, and “Everyone will judge me if I share my work” can feel like facts and finding an entry point to tap for is difficult.

This week's podcast covers the three ways that I approach tapping on limiting beliefs. There are also some bonus instructions on how to figure out if the limiting belief you are tapping for is actually the underlying issue or if it is something else.

The process is simple enough that after hearing it just once you will be able to incorporate it into your own tapping.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora | Amazon Music

2020 Tapping Challenge: Day 18 – Tapping for needing to feel like you are right

by

Sometimes we feel like we NEED other people to see that we are right.

This need could be because a certain issue is so important, or it might be rooted in just wanting to be accepted.

Today we are going to tap for finding a balance between being heard by others and needing them to see us as right.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.