Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1557 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Emotional Triggers (Part 1 of 3)

September 13, 2007 by Gene Monterastelli

Is there anything I can do with EFT to help with my emotional triggers? I can remember from my childhood a “conversation” between my mother and sister, the way only mothers and daughters can have a “conversation”). Mother: You are doing that on ...

What words and phrases do I use? AKA: I don’t know what to say! (part 3)

September 12, 2007 by Gene Monterastelli

When I was working with the person who taught me EFT, it worked great. Now that I’m working on my own, I don’t know what phrases to use. Do you have any suggestions? Emotional Freedom Technique (EFT) is different from most protocols in its ...

It’s all better! Should I keep using EFT on it?

September 11, 2007 by Gene Monterastelli

Should you keep tapping on the same issue day after day? If you’re doing okay without tapping, should you continue tapping on the same issue? For how long? photo by TeeJe That depends; all things with Emotional Freedom Technique (EFT) ...

I don’t believe the words I say while doing EFT!

September 9, 2007 by Gene Monterastelli

I don’t believe some of the things I say when I tap. Does that matter? For us to do work on any thought/emotion we need to bring it into our thought field (meaning we are feeling or thinking it) at the moment we are tapping. That might be a little ...

Doing It All Wrong

September 3, 2007 by Gene Monterastelli

I’m having trouble getting started with EFT. It’s almost like I have a fear that I will do it wrong. Any suggestions? This questions was written in response to the article Fear of fear, where I talked about clients who have a hard time starting ...