The human experience can be full of complications and conflicts. My clients often say things like "I am of two minds" or "My head is telling me one thing but my heart is telling me something else." It's difficult to move forward if we feel we are ...
Music can be so powerful at setting our mood. So much so that experiments have shown that music can dictate our interpretation of events where images are accompanied by different kinds of music. For example, grave images with whimsical music were ...
Did you know that during adolescence the brain goes through more neurological changes that it does at any point in human development? That's even more changes than during the notorious "terrible twos" and one of the reasons why interacting with ...
A concept that I learned very early on in my training as a practitioner was: Our emotional response is dictated by how we describe the world, and not the way the world actually is. That's why I am constantly asking my clients for more details ...
In Pod #370 last week we talked about how best to use tapping when contemplating or going through a divorce. This week I have a conversation with Melissa Beasley about abusive relationships. Between these two conversations you can see how ...