Below you will find 8 tap-along audios and tapping scripts to help you in times of turmoil in the world. 9 more tap-along audios and tapping scripts created for our loved ones in Minnesota, but you will find useful as well You are welcome ...
Tapping to let go of regret I’ve been carrying
Tapping to turn self criticism into self compassion
Pod #684: The one question you MUST ask before you start a round of tapping
One of the most common reasons people do not tap more is because they don't know where to start. Feeling uncertain produces a subconscious hesitancy because our subconscious is worried that we will waste time and energy going in the wrong ...