Tag Archives: Sadness

This week in the podcast we look at two of the most common questions I receive. First, we look at how emotions like anger, frustration, jealousy, and sadness can server us. Second, we look at how to come up with the phrases to say when we are tapping and do we need to say phrases out loud when doing barrowing benefit work.

Sadness can be one of the hardest emotions to use Emotional Freedom Techniques (EFT/EvEFT) for. It just doesn’t do it justice to tap on the phrase, “I feel sad.”