Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this normal?
Q&A
Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved. At the end of the session the clients felt quite tired after. Is this normal?
Q&A
After an accident I have had physical therapy and I’m doing better. As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more therapy it will get better, but I was wondering if I could use EFT to do the sit-ups/leg raises to build my muscles?
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How long should I use EFT on an issue? Is it important that I tap on an issue until it is 100% clear? How many sessions should I work on the same issue?
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I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start. I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making any progress. Is there a way that I can break down an issue so it’s more manageable?
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Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
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Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
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Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?
Q&A
I am in talk therapy and I do my EFT. I think I have been not succeeding/just barely making it, because I am worried my mother is going to take credit for my success (just like she did when I was younger). I’m stuck, and I’m not sure that I want to be unstuck because of this fear. Any suggestions?
Q&A
Why do you use the phrase “I give myself permission” so much in your EFT phrases?
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Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
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