Why do you use the phrase “I give myself permission” so much in your EFT phrases?
photo by Matthew Fang
I use this phrase because we don’t often feel like we deserve the things we actually do deserve. In that case, something in us is ...
I have decided (once again) that I need to cut caffeine out of my diet. In the past I have given it up cold turkey but have ended up with withdrawal headaches. Is there a way that I can use EFT to help me kick the caffeine habit in a pain-free ...
What do I tap on when I don’t know what to tap on?
I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...
When I was working with the person who taught me EFT, it worked great. Now that I’m working on my own, I don’t know what phrases to use. Do you have any suggestions?
Emotional Freedom Technique (EFT) is different from most protocols in its ...
Should you keep tapping on the same issue day after day? If you’re doing okay without tapping, should you continue tapping on the same issue? For how long?
photo by TeeJe
That depends; all things with Emotional Freedom Technique (EFT) ...