One of the biggest struggles in our process of growing and changing is the fact that we don’t often believe that we deserve healing.
We believe:
We have too much
We have done too much wrong
It is too late
Sometimes it is just a deep ache ...
What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how!
The question of forgiveness comes up a lot with the clients I work with. In the article Forgiveness Equals ...
There is someone at work who drives me crazy, always picking fights and causing lots of disharmony in the office. Changing jobs isn’t really an option for me. Is it possible for me to tap to change their behavior?
If you read most EFT websites ...
I was introduced to EFT about a year ago and I love it. I’m amazed at the way it quickly gets rid of unwanted emotions, but I’m wondering if this is always a good thing. I made some really poor choices in the past. I feel really bad about these ...
In a recent newsletter you talked about using a forgiveness poem as a tapping tool. I’m not sure what I am supposed to do. Can you give me more instruction?
photo by Pankaj
One of the reasons I love Emotional Freedom Techniques (EFT) ...