How long should I use EFT on an issue? Is it important that I tap on an issue until it is 100% clear? How many sessions should I work on the same issue?
There are a number of things to consider when approaching these questions. Let’s take these ...
What do I tap on when I don’t know what to tap on?
I've heard the same story from many clients. "I've tried Emotional Freedom Techniques (EFT) a few times with someone who knows what they are doing. I have seen great results and I'm very excited, ...
Is there anything I can do with EFT to help with my emotional triggers?
photo by ShimShamB
In part 1 of this series we looked at emotional triggers after they have been set off. In part 2 we examined the emotional triggers we know we ...
Is there anything I can do with EFT to help with my emotional triggers?
photo by Fergus Ray Murray
In part 1 of this series we looked at what emotional triggers are and what we can do after one of these triggers has been set off. In ...
Is there anything I can do with EFT to help with my emotional triggers?
I can remember from my childhood a “conversation” between my mother and sister, the way only mothers and daughters can have a “conversation”).
Mother: You are doing that on ...