Tag Archives: Core Issue

Pod #403: Gratitude v. Poverty

November 11, 2019 By Gene Monterastelli 3 Comments

Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...

The First Question I Ask When I Can’t Get To The Root Of My Self-Sabotage

August 11, 2013 By Gene Monterastelli Leave a Comment

photo by Nina Matthews Sometimes we can be in two minds when it comes to change. There is one part of us that wants the change because it knows our life will be better because of it and then there is another part that wants things to stay the ...

Pod #57: Tools v Delivery, Clearing Resistance, Finding Roots Cause, and Worry v Fear

March 30, 2011 By Gene Monterastelli 2 Comments

This is a slightly different type of podcast. Instead of a straightforward teaching or an interview it is much more a conversation. The topic of the conversation with my friend Jondi Whitis where we talk about using tapping protocols and how we find ...

Pod #29: Turning Your Issues Into Allies In 9 Easy Steps

March 10, 2010 By Gene Monterastelli Leave a Comment

One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...

Pod #23: Getting To The Root Of A Current Issue w/ Tania A Prince

December 31, 2009 By Gene Monterastelli 1 Comment

One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...