Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #244: Sharing EFT With Conservative Communities w/ Manal Khalife

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sharing-eft-with-conservative-communitiesAnything that is new and different takes time to be accepted into the mainstream. EFT is no different.

EFT has the added hurdle of often being paired with other practices and modalities that are outside the mainstream.

In this conversation I talk with Manal Khalife about how we can best present EFT to individuals and communities who would not see the value of tapping, and might even perceive it as dangerous.

Manal Khalife
Manal Khalife

Guest: Manal Khalife

Contact: Web @ ManalKhalife.com/; twiter @ iammanalk; facebook @ iammanalk;

About: Manal Khalife is a Stress and Emotions Coach, helping women who want to learn how to handle stress, let go of emotional pain, make peace with past experiences, and move forward with confidence. She specializes in working with postpartum depression.

Pod #243: EFT For When We Are Waiting On Others To Make A Choice

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eft-for-when-you-are-waiting-on-others-to-chooseThere is so much of the world that we do not control. We are surrounded by people, just like us, who are making choices and exercising their free will.

In many ways, we can't escape the impact of other people's choices, especially when we are collaborating with others.

That means we often have to wait on someone else to make a choice so that we can move forward with what we want to do. We can be worried that they will make a choice that we don't like OR we can feel stuck because we can't do anything until they choose.

Here is a simple tap-along to find peace while waiting on others to choose.

A full transcript of the tap-along can be found below the player.

I recognize the fact that one of the reasons I am so frustrated is because I have a clear vision of what I want…it's something I am super excited about and I know how good it's going to be…I know how it's going to make my life better…the problem is I can't do it on my own…I need someone else to say yes…I'm glad I have someone I can work with…I'm glad I have someone I might be able to go through this with because it is going to be so much better because they are at my side…I know it is something that is impossible for me to do on my own…but it is really hard waiting for them to say yes because I want this so badly…if they wanted it like I want it then they already would have said yes…the fact that they haven't said yes feels like a judgement…feels like they're saying I'm not worthy…feels like they might want to do it but with someone else…it feels as if my desires aren't important…it feels as if my wants aren't important…I can understand that other people have choice…I'm glad other people have choice…I only want them to do what is right for them but I also recognize the fact it is hard waiting…I give myself permission to know that them not answering is not a judgement on me…them not answering is not a rejection…them not answering is simply them thinking…making sure it is the right fit for them …I'm glad they're being thoughtful…I can appreciate that they're being deliberate…this is how it fits into their life…it's not a judgment of me…even if this doesn't work out…no matter how great this is…this is not my last opportunity…this is not my last chance…this is not my only chance…I can and will have more opportunities…I give myself permission to be open to knowing that if I keep taking deliberate action good will come

Pod #242: EFT for Peak Performance w/ Gina Parris

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Once we have learned a basic skill, our ability to be successful while doing that skill is very dependent on how we are feeling at the time of performing the action.

If we feel confident, we will perform to the best of our ability and will be able to handle problems with grace and ease. If we feel worried or overwhelmed, we will make mistakes and not perform at our best.

Gina Parris works closely with business professionals and athletes to help them to work at their peak state. In this conversation we talk about what can get in the way of peak performance and how we can use tapping to perform better.


Gina Parris

Guest: Gina Parris

Contact: web @ GinaParris.com web @ WinningAtRomance.com

About Gina: Gina Parris is a speaker and performance coach. She works with competitors who want to play at their peak under any pressure. Gina is an expert on overcoming performance anxiety – whether in your most public performance or in your most “intimate” game. Gina has been a practitioner of EFT since 2004.

[Note: As we talked about in this interview, there are many reasons why we might feel worried when we are taking action. If you are finding that anxiety is holding you back from taking action I would encourage you to check out the Ruach Center. There are over 160 tap-along audios designed to help you get out of your own way and take the action you want.]

Pod #241: Love, The Primitive Brain, and EFT w/ Rick Wilkes

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Fear is one of our most primitive defense mechanisms. It is the reason that humans as a species exist. Our ability to notice danger and to feel are what keep us safe.

The problem is that we don't live in the same world we did 10,000 years ago. We no longer need to be on guard at all times for fear of being eaten by wild animals.

The way we feel fear has not evolved to match the world we live in. Because of this, our subconscious disposition is towards fear.

This makes openness, connection, and love harder.

This week I have a conversation with Rick Wilkes about fear, love, the primitive brain, and how we can use EFT to transform our daily experience to be filled with more love and more connection.


Rick Wilkes

Guest: Rick Wilkes, LMT

Contact Info: thrivingnow.com, Rick@Thrivingnow.com, 1-828-357-4674 or 1-888-222-3856

Bio: Rick Wilkes is an EFT practitioner based in Asheville, NC. Over the last six years Rick has worked with more than 1500 clients. He works regularly with individuals and with his Thriving Now Groups.

Here's what one of Rick's loyal clients says: “Working with Rick Wilkes both privately and on team calls has helped me greatly to release the past, move more confidently into the future, and mostly to be more joyfully present in the now. Rick’s open-hearted broader perspective, amazing intuition, and great sense of humor always help me to get right to the core and effectively reframe whatever issue I have. Listening to him work with others has helped me to get in touch with stuff I didn’t even know was there and inspired me in my own work with others. It is a blessing and honor to work with such a master.”

Rick's articles, programs, and products Thriving Now

Pod #240: EFT Creating Helpful And Healthful Boundaries

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Healthy boundaries are important for our wellbeing, both in the short and long term.

The struggle comes when we encounter someone in pain. As caring people it can feel cold and heartless to create a boundary of any sort in this setting.

This week I talk about how to create boundaries in a way that allows us to be loving, supportive people while also taking care of our own health. Then we do some tapping for the resistance to creating boundaries.

Below the player you will find a printable tapping script that accompanies this audio.

This episode of the Tapping Q & A Podcast is sponsored by Pain Relief Miracle. Receive 33% off your first order!

I recognize the fact there is a swirl of information that is around me every single day…If I absorbed every piece of information and if I absorbed every emotion everyone experienced…Then it would be way too much…It would be overwhelming…It would be all-consuming…It would be impossible for me for me to be able to provide aid…I give myself permission to know that when I create good boundaries…I am not blocking the world out…I am not preventing those I need to be present to from having access to me…Instead I am making sure that when it is time for me to be fully present to someone in front of me that I can be fully present…As I start this day I give my sister permission to create helpful and helpful boundaries…To allow in the information that can make a difference…And to keep at bay any piece of information that is not useful to me…I know in doing this I am actually making a loving choice…Because I am ensuring that whenever I am present I am fully present…I trust my system to create helpful and helpful boundaries for me today.