Giving It Away For Free – Types Of Things To Give Away For Free (1b of 4)
[Note: This article is part 1b of 4 in the series “4 Principles I Never Break As A Practitioner”. In this series I am discussing four of the fundamental principles I never break in running my business. A new article will be added to the site every two or three weeks. You can read the full series and you can check out all the free practitioner resources.]
![]() photo by Kevin Dooley |
In part 1a of this series we looked at all of the reasons to give something away for free. In this part we are going to look at what you have to offer for free and type of impact each of these things will have.
There are few things to keep in mind when giving things away for free. We need to look at how much money something will cost us, how much time it will cost us, how many people we are going to reach, and what is the level of impact the give away is going to have.
1) Financial Cost
This is the easiest for figure out. Because my web server is a fixed cost it costs me nothing to offer free digital product (like audio and e-book downloads), articles, and podcasts. When I am doing live presentations or at health fairs I give free instruction and tap along CDs away. Because I already own a computer it costs me very little to produce these CDs. I only need to buy the blank CDs and envelops to put them in. I know a practitioner who gives away books instead of business cards. This cost a few dollars each for the book printing. I have given away $5 gift cards to Starbucks and ColdStone as part of promotions.
2) Time
With the exception of buying something to give away (like gift cards) everything we give away is going to cost some time. It takes time to write articles, record audios, give a free presentation, and work with someone one-on-one. Often times we don't think about this as an expense, but we only have limited amount of time each day. When we are giving something away for free we need to consider how much time it is going to cost us.
3) The Number Of People It Is Going To Reach
Everything we give away is going to have different number of people it can reach or will reach. When I put something on line the possible reach is anyone who makes it to my web site. (Note: Just because it can reach millions on -line doesn't mean it will reach millions.) When I am doing a live demonstration I could be reaching between 10 and 100 people. When I am giving away one-on-one session I am only reaching the person I am working with.
4) Impact Of The Give Away
Not all free things are created equal. The impact of a free audio is going to differ greatly from working with someone one-on-one because the one-on-one session is going to be much more personal than a general weight release audio. Giving a free book to someone is going to have a bigger impact than giving a business card.
Formula
So there is not hard and fast rule for how to figure this out, but you going to want to consider all these factors these factors when you are considering the types of giveaways you are going to do. Obviously the higher the cost (time and money) the higher the impact you are going to want. Let take a look at three examples.
1) Articles
It only costs me 1 hour to 90 minutes and no money (minus the coffee I consume while writing it) to create and publish a new article on my web site. The reach of this article can be very large (based on the number of people we are visiting my site). As time passes, the more regular readers I have the larger the reach of each article has. The impact of the article on an individual reader is relatively low.
As an extra bonus the article will live on my site forever. This allows readers to find it through web searches for years to come. As an added bonus, often times I receive a question from a reader about something I have already written about. I can give them a personal and immediate answer to their questions by sending them the link to the article with a note that reads, “Check this link out and let me know what further questions you have on the topic.
The goal of the article is to continue to build my reputation and relationship with my readers. From time to time one of my articles is going to go viral. Someone else will really like the article and share it with their readers expanding the reach, but I have no control over this factor. Also, it might only happen one in every twenty articles.
The cost is relatively low, the impact is relatively low, and the reach is large.
2) Podcast
Podcast are very similar to articles with a few exceptions. It costs me about 4 to 5 hours and no money to create one episode of the Tapping/EFT Q and A podcast between setting up the interviews, doing the interviews, creating the webpage, and editing the podcast.
The impact of the podcast is higher than that of an article. First, people hear my voice and feel like they know me more than when they read my stuff helping to build my reputation more.
Second, the podcast market is much less crowded at this point. If you search “EFT” in google my web site isn't in the first 300 search results. If you search “EFT podcast” I am on the first page of search results. If you search “EFT” in iTunes I am in the first 10 results. I will grant that many fewer people are looking for podcasts than just tapping information, but when I did my survey of readers in March almost 20 percent of respondent said they found my site because of searching in iTunes.
Third, many of the podcasts I do are interviews with other people who have mailing lists and website. Many of the people I have interviewed in the past shared a link to the podcast with their reads helping to spread my site to their readers.
Like articles, I have the benefit of having the podcast on my site for all time allowing people to find them through search engines and I can send people to podcasts when they have a specific question. (I send the link to my podcast on surrogate tapping on average of once a day.)
The cost in time is higher, the impact is higher, and the reach is smaller.
3) Free One-On-One Session
Between setting-up the session, my pre-session prep, post-session follow up, and the session itself it cost me about 1h and 45min to do one-on-one session.
There is another cost with a one-on-one session that we haven't talked about yet and that is energy. In comparison to content creation it costs me more energy to do a session with a client. There is a limit to the number of sessions that I can do in one day and I need to have certain energy level to start a session. This is just one more cost to keep in mind.
When you work with someone one-on-one you they are not only getting a chance to see how you work but they are also feeling the transformation in their own life. Almost every free session I have done (since creating my free session follow up process) has turned into a testimonial and many of these free sessions have turned into paying clients. Some have turned in to clients whom I have worked with on and off with for years.
The cost in time is high, the impact is very high, and the reach is very small.
No Hard And Fast Rules
As you can see each type of give away has it pluses and minuses based on cost and benefit. I would also recommend that you don't put all your egg in one basket. I have created a whole portfolio of free things. Some of them are things that I do regularly (articles, podcasts) while other are one-off giveaways for a very specific reason (10 one-on-one session as part of getting people to take the survey).
There is no right or wrong way to do this. And as your practice grows the math of the formula is going to change. As your website traffic grows it costs you less to create an article in compared to the impact.
If it takes me one hour to write an article and 10 people read it then I spend 6 min a person for that article, but if 60 people read it then it only cost me 1 min a person. The cost is the same but impact has improved six fold.
Also, not all strategies are right for all people. I recently interviewed a practitioner who is really good at speaking, but writing an article is like pulling teeth. It is going to cost her very little to give a free presentation, but it is going to be “painful” (her words) to write an article.
It is best to find what works for you, but to do this it is going to cost you. In the beginning it is going to cost you your time (what is often referred to as sweat equity). One of the benefits of giving something away for free is learning people don't want this particular free offering. The key is to know why you are giving something away and see if you are meeting your goals with that give away.
In part 1c we will look at how I use free information and services in my practice.
Note: Gene enjoys helping new practitioners build their practice and current practitioners grown there practice. Let Gene know if you would like to chat about how he could help your practice today. (And yes, the consultation is free)]
Giving It Away For Free, But Only For Good Reason (1a of 4)
[Note: This article is part 1a of 4 in the series “4 Principles I Never Break As A Practitioner”. In this series I am discussing four of the fundamental principles I never break in running my business. A new article will be added to the site every two or three weeks. You can read the full series and you can check out all the free practitioner resources.]
![]() photo by Patrick Haney |
Giving stuff away for free can be a tricky thing to do as a practitioner. On one hand it feels like a good idea because we are exposing potential clients to our products and services. On the other hand we can worry that if we give too much away potential clients are only going to take the free things and never buy.
Giving products and services away for free is a very key part of my business and marketing plan, but it needs to be more than “give it away and hope.” Every time we are giving something away for free (products, services, or our time) we need to be doing for a very specific reason. We need to be giving away for free with a plan.
There are a number of reasons to give things away. Every time I give something away for free it meets at least one of the following reasons. In many cases it meets more.
1) Because It Is A Good Thing To Do
I don't want to reduce giving away good and services to a simple transaction. We are going to talk about a number of things that we get back from free, but there are times when giving is a good thing to do because it is a good thing to do.
There are a number of places that I use my gifts and talents for people I love, people who can't afford my stuff, and places that have a soft spot in my heart. There is some much good that comes out of doing something simply as an act of love.
BUT, and this is a big but, it is very important that you keep this part of your life and your practice in balance. There are only so many hours in the day and there is only so much energy that you have to share with others. If you are not taking care of your own well-being by doing too much work you are going to be no good to anyone. If you are not getting paid for what you do then you are going to need to find another job.
This is a major pit fall for many people in the care-taking fields. We see the suffering of others and know that we can help. How can we possibly say “no”? It is great to help others, but not at the risk of hurting ourselves.
One of the ways I deal with this balance is I have decided there are a certain number of hours of my time I give away. This does two things. First, it challenges me to reach out to others when it is very easy to get lost in my own stuff. Second, it helps me keep balance and not give too much of my time to the detriment to the rest of my life.
2) To Get Experience
The art of delivery is a skill. Just because you know the Emotional Freedom Techniques(EFT)/tapping points and a few techniques it does not mean that you are equipped to run a full time practice. We need practice at our skills. I hope I am much better helping clients than I was a few years ago.
It is a great idea when you are getting ready to starting a practice to decide that over the course of two months you are going to do 20 free sessions as a way of improving your skills. It is important to be up front with your clients that you are newer to the skill set, but this won't deter people. Lots of people are willing to go to barber schools, dental schools, and massage schools for free and discounted work.
As a side note: I also believe that it is really important that you are getting supervision from an experienced practitioner while you are doing this sort of work. It is one thing to spend time with clients, it is something much more to be able to talk through your sessions to see what you could do better in the future.
After each session you are doing to improve your skills I would take a few minutes to review the session. What are the things you did well? What are the things you could improve in the future? You don't get better by accident. You need to plan for your success.
3) To Help Determine If It Is A Good Match
Lots of practitioners will give a free 20min consultation. It is nice to know that if you found a practitioner on-line that you can chat with them to see if your personalities and approaches are going to match, but this is a two way street. This is also an opportunity to see if they are the right clients for you.
I know that if you are just starting out that it is hard to believe that you would ever turn business away, but it is true. There are lots of clients who would be willing to pay you money but are more of a headache than they are worth. Personally, I only want to be working with clients who want to get better. I have encountered clients who are just looking for someone to reaffirm the fact that they are wounded and have no desire to heal. I don't have the time or energy for this in my practice. This will come with experience, but you will start to understand what clients are going to be more trouble than they are worth.
Also, you might get to the point in your practice where you decided to specialize in one area (weight release, children, business) and you will realize that people would be served better somewhere else. There is a practitioner that refers people to me all the time because she wants to be doing only one type of work and she knows I am more of a generalist.
4) To Get Testimonials
One of the great bonuses of living in the modern world is that anyone can communicate with anyone else almost any where in the world. One of the great struggles of the modern world is that anyone can communicate with anyone else almost any where in the world.
There is so much noise out there. You need to find a way to stand out in the crowd. One of the great ways to stand out is having people you worked with talk about their experience. I recently added a client who specifically mentioned the testimonials on my website as a reason she contacted me. It is one thing to say that you are good; it is something else when others say it.
Every time you do a presentation, teach a class, or work with someone one-on-one ask them for a testimonial. When I ask for a testimonial I explain why it is so important to my business and ask them if they are willing to write one for me. I give them the opportunity to put their name on it or keep it anonymous. I also provide them samples of what others have written so they can see what I am looking for. (Here are some of the testimonials I have received.)
5) Introduce Yourself, Your Personality, And Your Competency
When you are giving something away for free (be it a session or information like an article) it gives you a chance to let possible clients know who you are. I mean this more than just being able to put your name with your face, but instead to get a real understanding of who you are.
Tapping Q and A is a very personal web site. I don't spend a great deal of time talking about myself, but if you have been reading this for a while or listening to the podcast you have a sense of who I am. You know what I am passionate about. You can get a sense of how I see the healing process. You can see if I know what I am talking about.
I received a great complement from a client recently. At the end of our first session working together he said, “That felt like our second session because I felt like I knew you from your site and podcast.”
6) To Build A Relationship
Some people aren't ready to sign up for a session when they first encounter you. At first they might be very hesitant because they are new to tapping, they aren't able to afford a session, or they don't ye realize they need outside help yet. I have readers who are on my list for as much as two years before they are ready to do a session with me.
Because I am a presents in their lives by providing a stream of free information to them when it comes time for them to choose a practitioner I am at the front of their minds.
Also, when we build a long-term relationship with people we then have permission to sell things to them. I don't send a lot of sales letter to my list, but I do send them. Most of the times they are very well received because my readers what to hear from me because of the relationship we have. I am not forcing my way into there life with “BUY! BUY! BUY!” but I am already there and this time I happen to have something for sale.
I knew that I had cultivated a good relationship with my readers when I received an email that read, “Can you please start selling things so I can buy them.”
7) To Give Another Offer For A Sale
Many times after I have given something away for free I will then offer something for sales. Because of the law of reciprocity people are going to feel compelled to listen to your pitch because you have just given them something for free.
8) To Get Information
In March I did a comprehensive survey of my readers. I learned some amazing things. I received a lot of great article topics and realized a number of areas that I could be serving with my work. This article series you are reading right now is based on the fact I had some many readers ask for practice building ideas and information. Basically, I traded digital goods and free sessions for valuable information.
Conclusion
Every choice you make should be made for a reason. The more mindful we are of our choices the more likely we are going to find success. When you are giving things away for free do it for a reason. In part 1b of this series I will explain the types of products, services, and information that you can give away for free.
Note: Gene enjoys helping new practitioners build their practice and current practitioners grown there practice. Let Gene know if you would like to chat about how he could help your practice today. (And yes, the consultation is free)]
Finding the Words To Use – Quick Tip
I love this tip. This is an easy, straight forward way of coming up with phrases by Tania A. Prince. I would encourage you to check out her web site http://www.eft-courses.co.uk/ as well as the interview we did earlier this year (Getting To The Root Of A Current Issue).
* * *
For many people knowing which words to tap on is a major block that can stop them in their tracks when they think about using EFT.
One of the easiest ways to identify the words to tap on is to ask yourself, “how do I know that I have this problem?”
Do I have a feeling attached to it? If so, what is it, where is it, what quality does it have? ( For example is it heavy, light, moving, still etc)
How intense is the feeling now? (This is important so that you can keep a check on the progress that you are making)
What did I think to get that feeling?
Once you have this information you can set the EFT up as follows:
Karate Point: “So even though I have this (describe the feeling) in my (location of feeling) when I think about (describe what you thought about), I completely and totally love and approve of myself”.
Karate Point: “So even though I have this (describe the feeling) in my (location of feeling) when I think about (describe what you thought about), I completely and totally love and approve of myself”.
Karate Point: “So even though I have this (describe the feeling) in my (location of feeling) when I think about (describe what you thought about) I completely and totally love and approve of myself”.
Eye Brow Point: “this (describe the feeling)”
Side of the Eye Point: “in my (location of feeling)”
Under the Eye Point: “when I think about (describe what you thought about)”
Under the Nose Point: “this (describe the feeling)”
Chin Point: “in my (location of feeling)”
Collar Bone Point: “when I think about (describe what you thought about)”
Under the Arm Point: “this (describe the feeling)”
(This is the EFT Shortened tapping sequence- it differs from the original Emotional Freedom Techniques(EFT)/tapping sequence as it does not use the finger tapping points)
Now check how intense the feeling is and keep tapping until the intensity goes to zero. You may need to modify the words that you use to describe the feeling as you go along as these can change.
The Reason For The Weight (9 of 10)
[Note: This is part 9 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
![]() photo by Wilson Bilkovich |
The extra weight exists on the body for two basic reasons. The first is the most obvious. When the body takes in too many calories and the system can't burn them fast enough we hold the energy as fat in the body to be used at a later date. There two basic steps to dealing with this sort of weight: regulating the caloric intake (type and amount) and maintain the body in such a fashion that it is more efficient in burning calories.
This is why I think it is very important that if you are choosing to go through a weight release program that you are receiving proper exercise and nutrition advice that meets your needs based on age, body type, body condition, and disposition. I firmly believe to improving the bodies health it is both/and proposition. We need to take care of the emotional issues as well as the physical issues.
Please seek guidance and information for a trained and reputable source.
The second reason the body won't release weight is because the weight is serving a very particular function. I have clients who have changed their diet and exercise only to have their physical body not release any weight. As we have talked about in a number of the articles in this series, if the body thinks something is useful it is not going to change. The body's only goal is to do what it thinks is best. Often times when we are holding weight it is because if believes the weight is serving us.
For a detailed examination of some of the specific reasons weight is held in particular parts of the body please see Weight and Emotion.
Even when we have an idea of why the body thinks the weight is useful (based on information from region of the body it is held or some other belief) I find it best to ask the system why the weight is there and what purpose it is serving.
When I am doing weight release work with clients this is one of the first things that we will do. The process is very simple. I would encourage you to tap from point to point as you are doing this process.
1) Ground Your Self
To begin with take a few deep breaths and just tune into your physical body. Because we live much less labor intensive lives from previous generations we are much less in touch with our body. Hours can past without giving our body any conscious thought. Feel yourself in your body.
2) Give Thanks To Your Body
Our bodies are really amazing things. It is a community of over 3 trillion cells working harmony. So much is happening at every moment from digestion to circulation, new parts are being built while others are being repaired, and intruders and harmful elements are being eliminated. All of this happens without us thinking, but all of these functions are necessary for us to do all of the things we enjoy in life.
Revel in the amazing system that your body is. Give thanks for all it does. Pay attention to how your body responds to this affirmation. It will surprise you.
3) Tune Into The Weight
In the same way that you tuned into your full body, do the same thing for the extra weight you have not released. Simply notice where it is and how it feels.
4) Give Thanks For The Weight
Remember, the body thinks the weight is necessary and is holding it for a very specific purpose. We might be happy with the outcome and it might be holding for a reason that isn't helpful, but the fact that the body is trying to do its best for us is good to recognize. We are not thanking the weight for its tactic and we are not thanking the weight for the outcome. We are thanking it for trying to do its best for us. You might tap on something like this:
I know this extra weight is not healthy for me…and I know I would like to release this weight…but I want to give my body thanks for trying to keep me safe and healthy…the body believes this weight is serving a purpose…and is only holding the weight for good reason…this weight is nothing more than energy…all matter is nothing more than energy…that is being held is a solid state…the body must be working really hard…if it is able to hold that much energy…in a solid state…it must be working really hard…because it thinks it is doing the best for me…I am thankful it is willing to work so hard…even if the outcome isn't what I want…I believe I can transform this powerful force in to a new tactic…that will produce an outcome that is helpful to me.
Pay attention to how the weight responds to this. Again, it will be surprising
5) Ask The Weight Why It Is There
It is that simple, just ask. If it gives you an answer you don't understand just ask a follow up question. Here is a list of reasons I have heard from clients.
- If you are fat you won't attract unwanted attention.
- If you are attractive they are going to want to get to know you, only to be let down by who you really are.
- If you lose weight you will move forward to quickly.
- If you lose weight your family will think you think you are better than them.
- People always steal your energy and emotion. This is to protect you from the emotional vampire.
That is a very incomplete list, but it gives you an idea of what might come up. This information will give you insight into the emotional roots preventing the weight release, giving you lots of fodder for your tapping sessions.
6) What If You Get No Information Back?
That is okay. If you get no information back tap on something like this:
It is okay that the system didn't give me any information about why the weight is there…I know there are lots of ways to get to the roots of the weight issue…and I can even heal this problem without ever know what the roots are…maybe the body is keeping me safe from information that I don't need right now…either way I am happy my body is trying to take care of me…I have confidence we will work this out.
When tapping like this one of two things will happen. First, the system might just give up the information the way a 5 year old gives up a toy once you show no interest in it. Second, you might not get any information but you are going to be comfortable in know they process has begun and can rest in the peace of that thought.
In part 10 of this series we will look at how we can use tapping to regulate body functions.
Would you like to work with Gene one-on-one with your weight release? Here is the current weight release special.


